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Found 6 results

  1. If you've ever thought about taking antibiotics for your acne, consider this a sign (or a warning), to stay away from the dangers of antibiotics. This is coming from someone who stayed on it for almost two years for her acne. Trust me, it's not worth it. In fact, I regret taking antibiotics for my cystic acne. A lot of people don't know the negative side-effects frequent antibiotic use can have on our gut health, skin and immune system. Antibiotics can actually change our microbiome (the essenti
  2. http://bodyecology.com/articles/4-steps-to-say-goodbye-to-acne This should be a decent article for anyone suffering from acne and food intolerances, gut problems. Started making milk kefir recently myself. Im on a GAPS-like diet, starting to eat more sweet potato lately though. Drink lots of bone broth as well as eating and drinking fermented foods, this has helped my clear their skin. Any questions I'd be happy to try answer!
  3. I've found from going to my Integrative Physician that after years of birth control pills and antibiotics to treat my acne that I have gut dysbiosis or commonly known as "Leaky Gut" which is causing undigested food particles, viruses, fungi, and bacteria to leak into my bloodstream. This taxes my liver because all my bacteria, fungi, and viruses that are suppose to stay in my intestinal tract are heading to my liver and my system is overloaded. I am now 47 years old and I have been dealing wit
  4. Human microbiome is a big eco-system/community with trillions of living microorganisms that reside largely in your gut. Another microbiome as a host to millions of microorganisms/ bacteria is your skin. And in every microbiome ( your gut or skin ) you have good and bad bacteria. But as within any ecosystem - balance is the key. By certain things trying to destroy or introduce we can throw things out of balance. So when the bad bacteri
  5. The question has been circling in my mind for a while now... is the fact I’m having more sex the reason I’m getting acne? Ill give you some background info on my situation. I’ve never had any huge breakouts for most of my life. Always had clear skin. Until I went on the implant/met my man. i hated the implant and had it removed pretty fast. They say the hormones leave your body, but I’m not sure if they have? (Could be a factor) I have been vegan for over a year, but recently gluten fre
  6. Hey everyone, I'm about to share a ton of information, but I hope some of you can read through it and hopefully maybe even learn from it. I'm 31 years old and have pretty bad cystic acne. I don't really get tiny pimples. Just anywhere from 2 - 5 really bad, deep, longlasting cysts in various spots on my face. They generally last a minimum of two weeks to sometimes over a month. This is kind of a last resort for me.. actually posting my own problem to the forum. I've been reading the posts and
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