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Found 3 results

  1. Good day. I'm 19, 6'1 and 155 pounds, and i'm trying to gain weight, would like to add 20 pounds during the summer. After taking antibiotics i've been clear for 2 months, but i still eat an "anti-acne" diet, even though i've been eating more bread, more pasta etc. lately. My concern is: do weight gainers make acne-prone people break out? I really need to put on weight, but i also dont want to have acne again after 2 months of being clear. So if anyone has information about this t
  2. Hi there! I have recently started looking into gaining weight and using diet to cure my acne, two things that do not mix well... I work out quite a lot, about 5-6 times a week and my struggle atm is getting enough carbs. The things I'm cutting out are anything with gluten, dairy or a lot of added sugar. Also potatoes.. But simply cause I don't like them, haha. The only typical carby things I'm eating atm are oatmeal and quinoa. I find it hard to make interesting meals with just these two thin
  3. hey guys! i've been living a healthy life for abt 2 mnths now(more or less - so i believe) and am better. i mean to carry on this plan of eating a balanced diet,working out (to maintain myself) and also lead a holistic healthy lifestyle in every aspect. low sugar,nothing processed,indulgence as low as once or twice a mnth,yoga/pranayama,lemon water,cinnamon green tea,fruits,veggies,egg,fish,whole grains,strict skin care routine..etc but the issue is i've been eating bad for more than a
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