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A place for little good to know things. Because I just came across a good one: Sniff Test to tell if Oil is Rancid Check all commercial products made with oil for toxicity before you eat them by doing the “oil sniff test.” If the oil is rancid, it’ll smell similar to oil paint, which is actually oxidized linseed oil. If you get a hint of this odor in anything that has fat content, whether it’s nuts, whole-wheat flour or oils themselves, don’t eat it. Rule of thumb about Antioxidants in
Ive noticed I breakout with any substantial amount of dietary fat. I know this to be true for nuts and meats. (I am still experimenting with Omega 3s like Fish and Flax seed) Does anyone else have this problem/knows how to correct it? It is hard for me to get enough calories when eating like this. Thanks!
★★REAL Causes of ACIDOSIS & HEARTBURN★★ Hyperacidity, also called acidosis, is known as the main cause of HEARTBURN, which is a BURNING SENSATION in the esophagus. Esophagus is the foodpipe that connects the throat with the stomach. Oranges, grapefruits, tomatoes, chillies, peppers, mustard, other spices, wine, beer, other alcoholic drinks, tea, coffee, carbonated beverages and many other foods and drinks have been blamed by doctors, medical scientists and nutr
So I saw that almost everyone started to avoid junk food and sugar to stop breaking out. Ok !! It's a good thing and I'm glad that people are more conscious about nutrition and the results of our healthy are behind our food and nutrition. But I saw that the people are afraid to eat even HEALTHY FOOD. I saw topics that users don't know what to eat even more and they avoid even the vegetables and fruits. I saw comments which say that "sugar is my biggest weakness" or "I don't know what to eat