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Found 4 results

  1. There’s been a lot of talk about stress and acne lately. I’d like to demystify the topic, in order to bring it under people’s control. I want to show a little bit about how this connection works, and how it can be used in a very tangible way for healing. The word ‘stress’ is so vague it almost has no meaning. To people who are stressed out, knowing you’re stressed doesn't really help, except that now you can be stressed about being stressed. I’d like to break it down and see what’s really behind
  2. I want to share some of the EFT tapping that I used to help heal zits and breakouts. For those new to EFT, you learn it from this short pdf guide, and you'll be able to follow along with the tapping rounds I have below. I promise it will make sense once you've read it. Tap Away Acne Quick-Start Guide.pdf I would usually tap one or two rounds on acne in general, and then focus in on the individual aspects of my acne that were bothering me. Targeting specific this about it gave the b
  3. In this post I'd like to show how to use EFT, which is what I used to eliminate the emotional factors in my life that were causing my acne. For those unfamiliar with it, EFT, or Emotional Freedom Techniques, is a simple self-help technique which enables you to quickly and easily resolve all kinds of painful negative emotions, whether past or present. By lightly tapping on a series of points on the face and upper body, EFT releases 'stuck' emotional energy, taking the charge out of painful o
  4. Hello, and welcome to a different kind of regimen. My story is about how addressing and healing my emotional life healed my acne. And how you can do it as well. This is a different way to approach acne. I’m going to explain how acne is connected to our emotional health, and how both the acne and the emotional pain can be addressed with something called EFT, or Emotional Freedom Techniques. Hopefully by using the tools and information here, you can experience the same emotional and
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