Jump to content
Acne.org
Search In
Find results that contain...
Find results in...

Search the Community

500 results for tags: diet

  • Search By Tags

    Type tags separated by commas.
  • Search By Member

Content Type


Category

  • About Acne
    • What Is Acne
    • Body Acne
    • Cystic Acne
    • Diet
    • Hormones
    • Lifestyle Habits
    • Adult Acne
    • For Males
    • For Females
    • Makeup
    • Oily Skin
  • Acne Treatments
    • The Acne.org Regimen
    • Prescription Treatments
    • Over-the-counter Treatments
    • Body Acne Treatments
    • Natural/Household Treatments
    • Light Therapy
    • Chemical Peels
    • Laser Therapy
    • Blackhead Treatments
    • Scar Treatments
    • Hyperpigmentation Treatments
    • Esthetician Treatments
    • Oily Skin Treatments

Forums

  • Welcome
    • Announcements and feedback
  • The Acne.org Regimen
    • The Acne.org Regimen
    • Acne.org products
  • Acne and its treatments
    • General acne discussion
    • Over-the-counter acne medications and products
    • Prescription acne medications
    • Other acne treatments
    • Scar treatments
    • Hyperpigmentation - red/dark marks
  • Personal anti-acne logs
    • Personal logs
  • Lifestyle
    • Diet & holistic health
    • Emotional and psychological effects of acne
    • Cosmetics & grooming
    • Skin picking
    • Shaving
  • Acne Specifics
    • Back/Body/Neck acne
    • Hormonal acne
    • Adult acne
    • Oily skin
    • Rosacea & facial redness
  • Other forums
    • The lounge

Blogs

Categories

  • Over-the-counter treatments
    • All-over treatments
    • Spot treatments
  • Prescription treatments
    • Topical
    • Oral
  • Other treatments
    • Nutrition/Holistic
    • Household/Natural
    • Vitamins/Supplements
    • Chemical peels
    • Laser
    • Light
    • Heat
  • Cleansers/Washes
    • Liquid
    • Bar
    • Cream
    • Pads/Wipes
    • Exfoliating
    • Makeup removers
    • Cleansing devices
  • Moisturizers
    • Dry/Sensitive
    • Oily skin
    • Tinted
    • Anti-aging
    • With SPF
  • Makeup
    • Foundation
    • Powder
    • Blush/Bronzer
    • Concealer
    • Primer
    • BB/CC creams
    • Mattifiers
    • Makeup tools
  • Sunscreens
    • SPF 4-14
    • SPF 15-29
    • SPF 30+
  • Razors/Shaving
    • Razors and cartidges
    • Electric razors
    • Shaving foam/cream/gel/oil
    • Aftershave balm/gel
  • Scar treatments
    • Medical
    • Over-the-counter
  • Misc.
    • Lip balm
    • Oil-absorbing

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Joined

  • Start

    End


Group


Location


Interests

Found 500 results

  1. Hey to all of you! I hope some of you could give me some advice. I'm really drawing a blank at this point. I've had acne for about 12 years, I'm 25 now. The acne I'm getting of course changed over the years and I mostly break out on both my cheeks and my jaw. I get new pimples every day or every other day when I'm lucky. I always have about 2-6 active pimples. I tried many things but eventually I ended up reading up on how changing your diet can "fix" your skin. I have a major sweet tooth s
  2. I had mild acne as a teen. Never thought too much of it. In college, I went through a stressful breakup with a boyfriend. We had been dating for four years and I took the split pretty rough. After we broke up, my face erupted in pimples. It was also very, very greasy. I thought that this flare up was situational and would go away with time. Unfortunately, I was wrong. Three years have passed since. I am still very oily and suffer from mild to moderate acne. It only takes an hour or so after
  3. hello! two years or so ago I began experiencing more severe acne than I had in my teenage years. before that, I'd have the odd blemish or two but never had to think very hard about what products I used on my skin. my skin today is the worst I have ever seen it and I now find myself o.b.s.e.s.s.i.n.g. over every little thing I do, wondering if it contributes to my acne. my health history: I have alopecia areata, which is an autoimmune disorder that causes mild hair loss; I am also lactos
  4. hellooo, I finally found the routine that helped me clear my cystic acne (on my cheeks) and I just wanted to share it with those who has tried everything (like me) but nothing seems to work and believes that Accutane might be their last resort. NOTE: this is what worked for ME, thus, it may not work for some people. anyway, the key to this routine is diet. - no milk (this includes any kind of milk eg soymilk, almond milk), well, occasionally, I would have food that consists of milk, j
  5. It's very weird because for me potatoes can be incredibly bad for my skin, but other times I can eat them and be totally fine. It seems that whenever I get a baked potato from a restaurant or even make them myself I break out with large pimples somewhere on my face within a few hours. When I eat baked sweet potatoes I notice the same thing, maybe even worse, literally every time. However, I've been eating peeled, boiled red potatoes every day for a few weeks, and my skin seems to be fine. Last
  6. Hello everyone! I know long post... please give it a read?:) Ok, so I’ve been reading this forum form or years. You all seem to be very educated and know what you’re talking about when it comes to acne. I’m really hoping there’s someone that can give me some advice or suggestions for my acne. So backstory... had acne since 13, mostly just whiteheads and some pastuels on my forehead. Never on the lower half of my face where the hormonal acne “should be”. That bothered me so very much t
  7. My acne is healed. I healed my skin with a combination of: Diet - I do not eat gluten, I avoid dairy products, lots of fruits and vegetables. I still enjoy my food and eat out on occasion. A few months of the caveman regimen (which allowed me to discover that my skin is extremely DRY and SENSITIVE not oily.) Stopping my skin picking habit (took a long time but I no longer touch my face or pick my skin.) The first and most important rule of my current acne routine is that it
  8. Hello, to my fellow victims of this terrible plague called acne. I’m not new to acne.org as I have stumbled across these forums on many occasions in the past, but this will be my first ever post. I am a 22 year old guy who suffers from moderate to severe acne specifically and almost exclusively on the chin. Picture someone drawing a triangle from the corners of your mouth down to the sides of your chin. I do occasionally get 1 or 2 above my mouth as well (maybe once or twice a month) but they he
  9. I eat like total crap. Bags of candy and cookies everyday, ice cream, crackers I’m a total binge eater and have always been. Although I have seen progress with my skin, starting tomorrow I’m going to fix up my diet significantly and then I’ll finally see if it makes mine worse and by how much. I’ll keep posting in here.
  10. This is the post I made 4 years ago when my acne was affecting my personal life, confidence and occupied a lot of my time. Please keep in mind some of my views have changed (I'm going to elaborate in this post). After following that regimen for a few months in 2013 the situation has become normal and I stopped looking at this forum. Recently I've noticed this forum has been sending me summaries of recent posts and I thought "Why don't I unsubscribe? I know my stuff" but before that I
  11. During my many years struggling with mild cystic acne and after seeing many different Dermatologists, who put me on many different medications (including Accutane), I discovered that I must be the one to resolve my acne. If I was ever going to manage my acne, I must be proactive and study my skin in order to understand my acne disease process. So I began reading all I could about the skin and what role it plays with the body. Then I systematically examined my skin, trying to figure out what w
  12. Hi guys. I'm a 16 years old teenage girl experiencing the worst breakout of my life. I've had acne since 7th grade grade. It's been pretty manageable. Occasionally got one or two cysts before period. This month during my period, entire face brokeout. Got 6 cysts on forehead. Left cheek is a a complete mess. I've been off dairy and sugar for the past two years. Been a vegetarian since I was 4. I thought it was because of stress. It's been a week and my face was healing. Yesterday I broke out aga
  13. Hello folks, made an account to share what has helped me with my acne. I'm a 29 year old man. From the age of 14, I suffered from horrible cystic acne. The only thing that got rid of the cysts was accutane. If you have cysts and haven't tried accutane, do so. Asap. Before accutane I tried everything else. Antibiotics, creams, you name it. My folks while well intentioned, (a friend's son used accutane and had a mental breakdown) delayed my trying it by years. Immediate results, never had cys
  14. (moderators, please do not move this from the general acne discussion forum) Hey Guys! So my darling mother has always spent way too much time on scouring through Google and watching Dr Phil to diagnose herself with any number of things, and it drives me nuts. She's tried to diagnose me with all sorts ever since I could remember, but within the last year, I became very firm with her about not doing that anymore. One of the last things she had brought up before my 'ban' was "histamine intoler
  15. Has anyone who has taken kratom for an extended period of time experienced a flare up in acne? Kratom can be taken in a pill form or can used in a powder form to be mixed in a beverage. Kratom is a holistic alternative for pain relief and comes from the same greenery as the coffee bean.
  16. Hi there, You may remember me from some months back, I was dealing with hormonal acne in my 30s. I have been off this site for a while because I now have clear skin and I wanted to update on what I've done and what worked. I have been on generic Yaz for about a year, it improved my skin but I wasn't clear until I added 50mg of Spiro daily that i saw a dramatic change. It took about 3 months( from June to August) to see results but once it worked, my skin became normal as opposed to very oily
  17. So I have moderate hormonal acne I have made a lot of changes to my diet and lifestyle e.g dairy free, more vegetables and some fruits, ginger tea, no sugar (I was a sugar addict! Choc and flapjacks mainly) I am recently going gluten free and have started drinking vegetable smoothies w/ almond milk this is my 3rd day, So can anyone tell me if they've succeeded in this kind of diet? How long? Feel free to add to what I can further do. Ps I do have oily,combo skin so current foundation Is tarte r
  18. UPDATE: Unfortunately, this diet didn´t work for me. I had already followed an extremely healthy diet for three months, and I kept going for another month, but I achieved nothing, only extreme weight loss even when I ate big portions and several times a day. For me, it isn´t worth it, but I was desperate like most people here, so I tried it as a last resort. I want to say this to anyone who reads the post because I don´t want anyone to be deceived. I think healthy diet can help some people with
  19. Hi guys, What are your thoughts about this idea. Many people say that by regualrly massaging with certain oils and washing face with manuka honey in the morning. They have finally managed their acne. Both of these are processes which affect acne to a superficial level. unlike diet. So do they work even without a diet change (ofcourse that would be a plus). If yes, can we conclude that acne can be controlled by what you put on your face alone as well?
  20. hi guys i brought my blood test results to my dermatologist and she is convinced that my testosterone levels are slightly high (even though im on Diane 35) and they are the reason behind my monthly flare ups. So she suggested some dietary changes such as: consuming more organic soy products eating less animal products avoidind dairy eating flaxseed so my question is to ladies who have high testosterone like me:Do you guys did any dietary changes?Has it helped?What can i do about tha
  21. I am dairy and gluten intolerant and know I should cut it out, but I look at people with clear glowing skin, stuffing their faces with cheeseburgers from McDonalds, and am extremely, extremely confused!!! Someone please explain this to me. Also, I was vegan and gf for 8 months, dancing everyday and STILL had spots. Please help me if you know anything about this subject. I was wondering if childhood diet has anything to do with it? When I was younger I used to eat so much melted cheese and fr
  22. Hey everyone, i made a blog but i thought just making a question in a forum would be easier. Here my blog (From start to week 2) WEEK 3 (21 Days) I am still getting new spots more or less everyday or every second day so i guess im still going through the initial breakout, hopefully this will stop at week 5 or sooner because it is my birthday (woo) then and it would be great if it did. At the start i was drinking a lot of milk and other dairy products to try and get the "high fat"
  23. First of all, i woud like to say that being an acne sufferer, i totally understand the pains, feelings and other several emotions which effect to our daily life activities. It took me 4 years plus to find a cure which i can say I found a cure to acne. I read this forum and learnt a lot. So, I decided to make an account and give back to this forum for what I have learnt these years. Long stroy to short, I got the first acne on 2009 which was severe. I had no experiences so my sister brought m
  24. I've found from going to my Integrative Physician that after years of birth control pills and antibiotics to treat my acne that I have gut dysbiosis or commonly known as "Leaky Gut" which is causing undigested food particles, viruses, fungi, and bacteria to leak into my bloodstream. This taxes my liver because all my bacteria, fungi, and viruses that are suppose to stay in my intestinal tract are heading to my liver and my system is overloaded. I am now 47 years old and I have been dealing wit
×