Jump to content
Acne.org
Search In
Find results that contain...
Find results in...

Search the Community

537 results for tags: diet

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Category

  • About Acne
    • What Is Acne
    • Body Acne
    • Cystic Acne
    • Diet
    • Hormones
    • Lifestyle Habits
    • Adult Acne
    • For Males
    • For Females
    • Makeup
    • Oily Skin
  • Acne Treatments
    • The Acne.org Regimen
    • Prescription Treatments
    • Over The Counter Treatments
    • Body Acne Treatments
    • Natural/Household Treatments
    • Light Therapy
    • Chemical Peels
    • Laser Therapy
    • Blackhead Treatments
    • Scar Treatments
    • Hyperpigmentation Treatments
    • Esthetician Treatments
    • Oily Skin Treatments

Forums

  • Welcome
    • Announcements and feedback
  • The Acne.org Regimen
    • The Acne.org Regimen
    • Acne.org products
  • Acne and its treatments
    • General acne discussion
    • Over-the-counter acne medications and products
    • Prescription acne medications
    • Other acne treatments
    • Scar treatments
    • Hyperpigmentation - red/dark marks
  • Personal anti-acne logs
    • Personal logs
  • Lifestyle
    • Diet & holistic health
    • Emotional and psychological effects of acne
    • Cosmetics & grooming
    • Skin picking
    • Shaving
  • Acne Specifics
    • Back/Body/Neck acne
    • Hormonal acne
    • Adult acne
    • Oily skin
    • Rosacea & facial redness
  • Other forums
    • The lounge

Blogs

Categories

  • Over-the-counter treatments
    • All-over treatments
    • Spot treatments
  • Prescription treatments
    • Topical
    • Oral
  • Other treatments
    • Nutrition/Holistic
    • Household/Natural
    • Vitamins/Supplements
    • Chemical peels
    • Laser
    • Light
    • Heat
  • Cleansers/Washes
    • Liquid
    • Bar
    • Cream
    • Pads/Wipes
    • Exfoliating
    • Makeup removers
    • Cleansing devices
  • Moisturizers
    • Dry/Sensitive
    • Oily skin
    • Tinted
    • Anti-aging
    • With SPF
  • Makeup
    • Foundation
    • Powder
    • Blush/Bronzer
    • Concealer
    • Primer
    • BB/CC creams
    • Mattifiers
    • Makeup tools
  • Sunscreens
    • SPF 4-14
    • SPF 15-29
    • SPF 30+
  • Razors/Shaving
    • Razors and cartidges
    • Electric razors
    • Shaving foam/cream/gel/oil
    • Aftershave balm/gel
  • Scar treatments
    • Medical
    • Over-the-counter
  • Misc.
    • Lip balm
    • Oil-absorbing

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Joined

  • Start

    End


Group


Location


Interests

Found 537 results

  1. Anat Man

    Gaps For Acne

    Hi All, My names Ash, Well for the last 10 years or so I have suffered from Acne. In my opinion it totally ruined my teenage years. I am 26 now and committed to find a permanent solution to Acne. Like everyone else, I have tried.... EVERYTHING including the infamous "Accutane" aka "Roaccutane". All of these things only ever fixed the issue temporarily, my acne always returned. After extensive research online, I came across a research that indicated allot skin conditions and mental condi
  2. Hello everyone! First time posting in this forum because I need advice and suggestions! I've been a vegan for about a month now. Really, I stumbled upon it. After doing a lot of research trying to find a cure to my acne, I decided to give up dairy. Looking for dairy free recipes led to a lot of vegan recipes, so I just stopped eating meat too since it wasn't needed in these recipes. In about 2 weeks, I saw a huge improvement in my skin. Even to this day, I have not had a major breakout like I
  3. Guys that's my first post here and i want to share my experience with you so i can help anyone who struggled with acne like i did. For the past few years i always had acne on my cheeks it wasn't severe it was barely seen but still i wasn't satisfied and was trying to get rid if it,looking at my skin back then i had the perfect skin and what's ironic i didn't like my skin and saw that tiny pimple a big deal not until 8 months ago that my face erupted in cysts on my chin and cheeks and forehead a
  4. can i have green gram uncooked? either just soaked? or just dry roasted in a pan?(in which case i wonder how many days can they be stored)????
  5. Bare with me. Its a long story over 8-10 years of knowledge but I hope this helps someone. #Skin RE-CLOGGING ITSELF endlessly My acne slowly slowly started when I was 12 and atm im 22 (first with bumps and pus filled ones and at 20 years oled they were deep big under skin cysts- it was a stressful time w bad relationship/ I ate very much processed food and oils and dairy). At 16 I was on birth control for half a year which didnt help acne and my whole body hated it (depression, low energy, br
  6. To make a long story short, I'm 35 and have had moderate acne for 20 years. Tried it all except accutane treatment. Typically I had 3-5 breakouts every 1-2 weeks mainly on my forehead. Breakouts would be persistent pustules (red inflamed with white heads) and take 5-7 days to heal. Recently, I went on a 'No Sugar No Flower diet to loose some weight and surprisingly this helped tremendously in clearing my acne. I've been on this diet for almost 2 months now. I have had only 1 or 2 minor break
  7. My acne is healed. I healed my skin with a combination of: Diet - I do not eat gluten, I avoid dairy products, lots of fruits and vegetables. I still enjoy my food and eat out on occasion. A few months of the caveman regimen (which allowed me to discover that my skin is extremely DRY and SENSITIVE not oily.) Stopping my skin picking habit (took a long time but I no longer touch my face or pick my skin.) The first and most important rule of my current acne routine is that it
  8. FaceIsAMess

    Diet and Acne

    I eat like total crap. Bags of candy and cookies everyday, ice cream, crackers I’m a total binge eater and have always been. Although I have seen progress with my skin, starting tomorrow I’m going to fix up my diet significantly and then I’ll finally see if it makes mine worse and by how much. I’ll keep posting in here.
  9. This is the post I made 4 years ago when my acne was affecting my personal life, confidence and occupied a lot of my time. Please keep in mind some of my views have changed (I'm going to elaborate in this post). After following that regimen for a few months in 2013 the situation has become normal and I stopped looking at this forum. Recently I've noticed this forum has been sending me summaries of recent posts and I thought "Why don't I unsubscribe? I know my stuff" but before that I
  10. During my many years struggling with mild cystic acne and after seeing many different Dermatologists, who put me on many different medications (including Accutane), I discovered that I must be the one to resolve my acne. If I was ever going to manage my acne, I must be proactive and study my skin in order to understand my acne disease process. So I began reading all I could about the skin and what role it plays with the body. Then I systematically examined my skin, trying to figure out what w
  11. lilley_1

    1 week of eating clean

    13/8/16 It has almost been a week i ate a clean diet. Morning i ate 2-4 eggs with avocado and romaine lettuce. From lunch onward I ate only broccoli, carrot and sweet potatoes for every meal 3 times a day. I dont consume any dairy , oil , processed food. Drink at least 8-13 glass everyday. I also start eating raw garlic , at least 2-3 cloves everyday. I do see a slight improvement. Maybe its too early to tell. Bear in mind also that i suffered from bad acne on my jawline, cheeks. I will conti
  12. hello! two years or so ago I began experiencing more severe acne than I had in my teenage years. before that, I'd have the odd blemish or two but never had to think very hard about what products I used on my skin. my skin today is the worst I have ever seen it and I now find myself o.b.s.e.s.s.i.n.g. over every little thing I do, wondering if it contributes to my acne. my health history: I have alopecia areata, which is an autoimmune disorder that causes mild hair loss; I am also lactos
  13. scov93

    Intermittent Fasting Continued

    sorry people i also forgot to mention protein intake. high levels of protein also increase IGF-1 and testosterone. im not saying cutting out protein sources obviously thats stupid but try to not go over you daily recommended amount. also when it comes to you diet we all know the 5 a day rule or whatever arbitrary number the government of your country have decided on. ( basically have as much as you can ) focus more on veg than fruit because the sugar in fruit is still bad for you in large am
  14. ok so i still have acne its more mild though. what else should i stop eating to clear up completely? i keep my carb portions low; like half a plantain or half a sweet potatoes to lower the glycemic load of a meal. i eat: carbs all vegetables squashes- winter butternut acorn spagetti sweet potatoes and white sweet potatoes plantains both ripe and unripe green apples~1 a day proteins eggs- i eat alot 4 whole and 4 whites daily grass fed ground beef around 1/2 lb daily lamb chi
  15. priceofsilver

    Paleo Before & After

    From the album: PALEO Before & After

    Before - approx 3 months before starting the Paleo diet. After - approx 6 months after starting the Paleo diet.
  16. I had mild acne as a teen. Never thought too much of it. In college, I went through a stressful breakup with a boyfriend. We had been dating for four years and I took the split pretty rough. After we broke up, my face erupted in pimples. It was also very, very greasy. I thought that this flare up was situational and would go away with time. Unfortunately, I was wrong. Three years have passed since. I am still very oily and suffer from mild to moderate acne. It only takes an hour or so after
  17. I started having acne when I was 13, but it was exclusively on my forehead. I tried a lot of products until I started taking Proactive, and for the last five years, it's kept my skin almost perfectly clear. I started going to college and halfway through the semester my mom wanted me to try the Neutrogena oil free wash with salycyclic acid. It kept my acne under control pretty well, but it did break me out a bit more than usual (I just thought it was mostly stress) especially around the time
  18. Hi, I'm 17 and male and I have moderate acne (mostly on my cheeks, white heads and red spots) I really need to cure this, it is destroying my life. I have had acne since i was 13 I'm currently trying a no wheat and no milk diet but after 3 weeks i see no improvement. I miss eating wheat and dairy foods.. Does diet actually affect acne? I eat all organic. Also, is it alright if i eat wheat without gluten? Or should i eliminate all wheat? I use Desert essence face wash and a natural alo
  19. MonroeQT

    Meh

    So I'm dong OK I suppose. I fucking picked again. It's been harder to stop than I imagined it would be. I like to think I have good self- control. I became a vegetarian when I was 13, I pulled myself out of my alcoholism that I've had since I was 14, I overcame my OCD on my own when I was 10(officially diagnosed later on), but I can't stop picking. It's very frustrating. I'm starting to think my picking is actually a manifestation of my OCD, because it is quite obsessive and senseless in nature.
  20. AreWeThereYet

    Chipotle - any red flags?

    Hi everyone, so I've been trying to root out dietary causes of my longstanding acne/bacne and have gone dairy, gluten, and junk food free for a while in those efforts. I have seen some success which has been encouraging, although admittedly up and down. My question is for people's thoughts on Chipotle bowls. I basically eat Chipotle every day for lunch because it's the only spot nearby where I can reliably get non-dairy, gluten-free meals. I actually don't mind the repetition at all and my ini
  21. Jerseyb

    Folliculitis Will Not Heal

    Hi Guys Can someone please please please help!!!!!! Last Christmas I started to develop red marks on my face which I originally thought was Acne. The marks were originally extremely red and crossed half one check and covered a large section of my other cheek. The marks really effected my self esteem and destroyed my confidence. I went to the Dr's and he told me what I had was a shaving infection and gave me some topical steroid and moisturiser and said it should be healed in a couple of
  22. I just wanted to update anyone interested in holistic methods for acne what I have been doing recently. I learned about Arachidonic Acid (AA) which is highly inflammatory and what Omega 6 is converted to in the body. AA metabolizes into all the inflammatory compounds; especially leukotrienes and prostaglandins. I learned that you need to redirect how your body deals with PolyUnsaturated Fatty Acids (PUFA's) towards the anti-inflammatory compounds. I realize that there is a balance. We already kn
  23. Some general tips I know that have worked for me are: Drink a lot more water throughout the day, it makes you feel good and your skin feel fresh! Don’t touch your face, your hands are probably dirty and you are putting that on your face! Watch what you eat. Ideally you need to stay away from sugar, dairy and processed foods because they clog your pores and are bad for your health in general! Do some sort of physical activity, it’s not only good for your face but it is also go
  24. Simple question. Sounds like a dumb one but recently I went on holiday and was eating rubbish the whole time and didn't get one single break out the whole time. Literally once I started my healthy eating again, I started breaking out. Anyone else had any experience with this?
  25. There's a diet I started a little over a month ago in an attempt to resolve my skin issues. After many test & trials, I do have something that's working quite well for me. I am a firm believer that a strict diet can immensely help acne.. Especially certain moderate-severe cases which I believe I was under the category of. Anyway.. One of my co-workers know of the diet I'm doing and he brought a diet called "Whole30" to my attention. Turns out there's an actual term for the diet I've been do
×