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Found 7 results

  1. I wanted to share my story and struggle with acne in the hope other people can relate and share their advice, including any information they may have found that could help. Long story short, I began to suddenly suffer with severe acne two years ago - unsure and frustrated with why this suddenly occurred I was put on a 4 month prescription of Accutane or Roaccutane depending where you're from. The accutane helped, it cleared my skin significantly and didn't damage my liver etc. 1 year later
  2. Hello! I was wondering if anyone here had any personal experience with the lchf or gi diet. Did it work in your experience? How long did it take? I would be very greatful if anyone could mention a diet that worked for them. BONUS MOTHER******* does green tea really help with acne? If so, which? Once again thank you!
  3. Hi, I have suffered from moderate to severe acne since I was about 16 and am now 21. I have taken doxycycline pills, benzoyl peroxide cream (which I still use on occasion- I am unsure whether it actually helps or is irritating and drying out my skin too much) and now take anti-androgens. I have taken antidepressants for about a year until recently as well. Since January, I have pretty much eliminated dairy products from my diet as I've heard multiple times that it is good for acne. My skin h
  4. I've had acne since my teens. I waited in hope for it to clear up in my 20's then when I hit my 30's but it stayed. I had some sucess with Finacea (azelaic acid), it cleared my skin quite well for a while but eventually my skin seemed to get used to it. I carried on using it because my acne was better when I used it but I still had a general covering of spots from my face down my chest, tops of my arms and down my whole back. So recently I decided to cut out sugar. I had decided this beca
  5. ★★REAL Causes of ACIDOSIS & HEARTBURN★★ Hyperacidity, also called acidosis, is known as the main cause of HEARTBURN, which is a BURNING SENSATION in the esophagus. Esophagus is the foodpipe that connects the throat with the stomach. Oranges, grapefruits, tomatoes, chillies, peppers, mustard, other spices, wine, beer, other alcoholic drinks, tea, coffee, carbonated beverages and many other foods and drinks have been blamed by doctors, medical scientists and nutr
  6. Hi guys! I'm trying to solve one big acne mystery. I've been suffering from acne almost 10 years now (I am 23 years old now) and I have tried many things but nothing has helped. Over those years I have eliminated foods that are breaking me out like dairy, sugar(chocolate, sodas, sweets etc.), fried foods, potato chips, nuts, citrus fruit and processed meat (ham, salami...). These are foods that definitely worsen my skin condition. I have even tried for some time vegeterian diet as well as glut
  7. So I saw that almost everyone started to avoid junk food and sugar to stop breaking out. Ok !! It's a good thing and I'm glad that people are more conscious about nutrition and the results of our healthy are behind our food and nutrition. But I saw that the people are afraid to eat even HEALTHY FOOD. I saw topics that users don't know what to eat even more and they avoid even the vegetables and fruits. I saw comments which say that "sugar is my biggest weakness" or "I don't know what to eat
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