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Hey there. My name is Emma. I am 22 years old and live in London, England. Please support me in my experiment I will live on a whole foods, organic, vegan, high-carbohydrate diet for 3 months. I will track my nutritional info on CronoMeter. I will document my progress and experience so we can all learn from it. PURPOSE We can research journals, watch youtube and read the forums until we're blue (or red and lumpy) in the face. Only we, ourselves, can truly learn from experience. So here
Scientists do not know whether diet impacts acne. This means that we do not know, for sure, whether pizza causes acne. However, researchers have studied the impact of various ingredients that are used to make pizza on acne. This evidence points towards the possibility that: High glycemic foods, like the pizza crust, may not be the best idea if you have acne. Dairy products, like the cheese, might also not be ideal for acne. But, less is...
So I saw that almost everyone started to avoid junk food and sugar to stop breaking out. Ok !! It's a good thing and I'm glad that people are more conscious about nutrition and the results of our healthy are behind our food and nutrition. But I saw that the people are afraid to eat even HEALTHY FOOD. I saw topics that users don't know what to eat even more and they avoid even the vegetables and fruits. I saw comments which say that "sugar is my biggest weakness" or "I don't know what to eat