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HELLO FRIENDS! PLEASE SUGGEST! MY Daily Intake (ACCORDING TO A SITE) Total : Cals 1379 Fat 18 g Cholesterol 295 mg Sodium 3898 mg Carbs 320 g Fiber 25 g Protein 76 g Sugars 27 g (as per a particular health site.in accordance to the food items i entered) Your Recommended Daily Allowance based on a 2,000 calorie diet scaled to your calorie goal. 2000 65 g 300 mg 2400 mg 300 g 25 g 50 g Percent of your Recommended Daily Allowance based on a 2,000 calorie diet scaled to your calorie g
Scientists do not know whether diet impacts acne. This means that we do not know, for sure, whether pizza causes acne. However, researchers have studied the impact of various ingredients that are used to make pizza on acne. This evidence points towards the possibility that: High glycemic foods, like the pizza crust, may not be the best idea if you have acne. Dairy products, like the cheese, might also not be ideal for acne. But, less is...
So I saw that almost everyone started to avoid junk food and sugar to stop breaking out. Ok !! It's a good thing and I'm glad that people are more conscious about nutrition and the results of our healthy are behind our food and nutrition. But I saw that the people are afraid to eat even HEALTHY FOOD. I saw topics that users don't know what to eat even more and they avoid even the vegetables and fruits. I saw comments which say that "sugar is my biggest weakness" or "I don't know what to eat