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4 results for tags: b-complex

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Found 4 results

  1. I've been seeing a lot of posts and thread responses lately from people who read about the magic that is the hormone D3 and what it could and should be doing for their skin, but find that either they were never able to achieve the desired results from the start, or found their skin was no longer responding as positively to it as it once did. Most of them will either keep upping their dosage and find themselves more and more frustrated and confused that they aren't seeing results, or quit taking
  2. Ok, I am now convinced that the supplements I was told by the doctor to take for my anemia (basically a good b-complex with folate and iron) are not helping my skin. I switched several b-complex fomulas, and I am now taking one with the lowest % of B12 and B6 I could find (as those are typically the b vitamins associated with worsening acne) - it's called solgar stress formula b-complex with vitamin c. I thought the % of B vitamins was the best comparatively speaking (the highest % was B5). Eve
  3. ★★REAL Causes of ACIDOSIS & HEARTBURN★★ Hyperacidity, also called acidosis, is known as the main cause of HEARTBURN, which is a BURNING SENSATION in the esophagus. Esophagus is the foodpipe that connects the throat with the stomach. Oranges, grapefruits, tomatoes, chillies, peppers, mustard, other spices, wine, beer, other alcoholic drinks, tea, coffee, carbonated beverages and many other foods and drinks have been blamed by doctors, medical scientists and nutr
  4. I have decided to supplement with Pantothenic Acid (Vitamin B5) as I have heard this vitamin can dramatically help acne. (I'm starting with 3 grams and will work my way up to 5 grams. Once I am clear, I plan to reduce the dose back down to 3 grams. I understand that in order for Pantothenic Acid to be effective and to prevent deficiency in the other B vitamins, I need to take a B-complex. However I have also read that B-complex is a huge acne trigger??? I am hoping though that that the higher do
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