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  1. Alright guys! It's been a while. Trying not to make my skin my life...but it is a symbol of my health I believe and still like to spend a good bit of time figuring it out. Anyways, I went on vacation to Bermuda and my skin was great! I was eating totally super healthy food there. Everything is grass-fed, tons of fish, was able to still do my no diary, gluten, or grains, pretty much paleo diet there. I was getting tons of Vitamin D from the sun, I used sunscreen non-comedogenic. HOWEVER! It'
  2. I'm wondering if I'm purging or breaking out? Is it too soon to tell? How long should I stick with the healing oil? 4 days ago, I began using a healing oil called "Kutus Kutus" (its Indonesian). It claims to fix many problems, like acne and acne scars. I apply the oil to my problem areas. Ingredients: I can't find a full list of ingredients anywhere but some of the ingredients are Coconut oil, Gaharu, Ashitaba Leaf, Purwoceng, Pule, Intaran / Neem, Temulawak, Bunga Lawang, Ginger,
  3. Hi guys! I'm trying to solve one big acne mystery. I've been suffering from acne almost 10 years now (I am 23 years old now) and I have tried many things but nothing has helped. Over those years I have eliminated foods that are breaking me out like dairy, sugar(chocolate, sodas, sweets etc.), fried foods, potato chips, nuts, citrus fruit and processed meat (ham, salami...). These are foods that definitely worsen my skin condition. I have even tried for some time vegeterian diet as well as glut
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