Make sure you get a high quality Organic one - many available on Amazon for really inexpensive prices ($9-$12). You want to ensure you aren't putting a bunch of chemicals on your skin or buy a cheap brand that mixes other oils in. This stuff works. I just use a small amount, about the size of a penny or few drops even, and I apply after I wash my face. I love this stuff. If you aren't convinced, do your own research on which types of oils are the most/least comedogenic (meaning how likely they are to clog up your pores). Coconut oil is NOT good for the acne prone. Organic Jojoba is a much better option. I got rid of all of my moisturizers. I'm going back to keeping it simple with my diet, hygiene, and overall general approach...and am definitely seeing a difference. Important note: I am also doing gluten free diet, which I'm certain is also helping the changes I'm seeing.