Acne no more
I have been struggling with acne for three years now. I started to break out horribly when i was 16. I started modeling when i was 14 and was forced to quit pursuing my dream because photo shop couldn't even make my face look descent. I tried everything; every face wash, serum, mask, over-the-counter, prescription treatment on the market. Some would "help" my acne for about a month or less and then get worse. It wasn't until i started drinking a green smoothie every morning that i started seeing CONSISTENT results. For my first week, i drank about 16 oz of Spinach or kale mixed with cucumber coconut oil WHEAT GRASS and many other super foods in the morning and another 16 oz at night. In addition to that, I went on a raw vegan diet (only for a week) i didnt have an eating schedule, I just ate whenever i was hungry because you can NEVER eat too many veggies. And of course i drank A TON of water a day, like 64 oz!! Detox tea was also a major factor in my diet. Like 2 cups a day. I can promise you if you do this for a week, you will see a dramatic difference in your skin. After the week was up i continued to do the green smoothies, detox tea (in moderation) and of course water, and after 2 months my skin looks and feels marvelous. I cant even remember when my skin was this smooth and vibrant, if it ever was! You can find a bunch of recipes for great smoothies on Pintrest, Google, ect. Or you can can customize your own. Before i went out and spent a bunch of money, i did some research and learned a little bit about my skin and what foods would be the most beneficial for me. It can be a bit over whelming, but there are some easy ebooks to follow. Acne No More was a huge gateway into my new healthy lifestyle. If you are tired of cycling through product after product and constantly worrying about people looking at your acne instead of how pretty or handsome you are, a green smoothie definitely worth a try. I mean lets face it $20 on produce beats the $1000s of dollars you have already spent on failed products and remedies.