

Phooney
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What would a good snack be that is non-perishable and doesnt contain wheat/dairy/nuts? Ill be out of state and Ill need something to snack on while on the plane and for other reasons.
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Anyone else find that drinking alcohol breaks them out? Turned 21 and went out, had a great time (never drank before) and WOO did the breakout come on strong 1-2 weeks later (was clear as a whistle). After that cleared up, had some drinks at a party about a week back, and another breakout has come on strong again. Obviously Im going to avoid this, but is it because it taxes the liver so much?
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Salmon causing big hard bumps on chin???
Phooney replied to acneman's topic in Diet & holistic health
I get those same bumps, and I got my results back from the allergy test and it came back 0 for a salmon allergy, and all fish for that matter. I *bet* its the iodine. -
I had mine done at a Ear Nose and Throat center. The charge for the blood draw Im not sure, but the company (www.foodallergy.com) charges $150 but my insurance covered it.
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It was a RAST test.
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Highest on the list were the following items: Gluten (highest), Wheat, Corn, Coffee, and yeast. So obviously I avoid breads, etc like I have been. But damn, corn too? Ouch. Milk was lower on the scale but still on there. If Im looking to bulk now, what can I eat? LOL
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Like clockwork again, I left it be until last week. A week later, I have one cyst forming and a couple more zits. This is F'ing LAME!!!!! This doesnt make sense. Ejaculation or anything has no effect on my cheek what so ever. It is JUST when I workout my legs. I am NOT making this up, and its seriously irritating. Now I have to give up my leg workouts and get this crap cleared off my face.
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Dont do that.
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My problems since Roaccutane that won't go away :(
Phooney replied to kizmatica's topic in Diet & holistic health
Clean up your diet, Sage. -
Do NOT exceed 3 grams in a day, you can cause internal bleeding.
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I have found that for sure Iodine breaks me out along my jawline/chin area. Ive been taking Omega 3 from Salmon and found it broke me out in that area. I tried Cod Liver oil, same thing. What else can I get my Omega 3 from? I hear flax isnt that great for omega 3, because it doesnt convert to DHT that well (or something). Thanks
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I buy my hommus by the tub there. $4.35 for a 2lb tub. Good bulking food