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paigems

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paigems last won the day on December 8 2014

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  1. Hopefully sharing my experience w/ Vitamin B5 will help others. I have taken low dose accutane for years. I wanted to take less of it so I started taking 6 grams of Vitamin B5 daily in the Summer of 2017. At first I thought it was helping my hair to grow thicker. I usually have sort of sparse temples and they seemed to thicken up. It was also great for my skin. My skin was less oily and more even in tone. In September 2018 the brand of accutane I was taking was discontinued. I was upset be
  2. Those of you that have had hair Lois with B5, did it also cause body hair loss? I’ve been taking B5 for a year and I think it’s actually been helping my hair. However, 1 month ago I got sick and had to take a ton of new medications for about a month. It triggered a massive shed and even all my body heir fell out. I don’t realky think it was due to the B5, but it still makes me nervous.
  3. This thread was dug up from the dead! But I thought I'd add my thoughts on niacin. I take powder niacin from bulksupplements 2x/day. I first started taking it while I was on accutane to help lower my cholesterol. I noticed it really helps my skin and so I've just continued to take it. I think it makes me less oily, less inflamed, and my skin just looks better overall. There is the flush side effect, but I usually avoid that by taking the niacin with food. When I do flush it doesn't bother me ver
  4. Vitamin D makes my skin quite oily when I take it. The extra oil production never seems to go away while taking it. Glad to hear you seem to now be noticing less oil.
  5. MyBody101, Do you have any studies regarding decrease stomach acid and bile thinning? Is this something that is backed up by science? I know many others that have problems taking Omega 3. There are a lot of people that report worse acne (even cysts) and oily skin from taking it. Some other comments I have regarding other things mentioned in this thread: - If sebum produced was in direct correlation with triglyceride/cholesterol levels, then accutane should technically make people more oi
  6. Oily skin and acne have been a huge struggle for me so I thought I'd add my thoughts to this thread. I currently take low dose accutane and B5 for my skin. This is working for me right now and I really don't have side effects from it. I definitely don't think doing this is for everyone, but my skin is extremely stubborn. Also, my mental health is pretty reliant on how horrible my skin is doing. I'm pretty healthy overall, and so I figure taking these things is like my one unhealthy habit. A
  7. Small dose. Only 500 mg a day.
  8. I also get bad headaches from it. I think it makes my acne worse too.
  9. Hey guys. I haven't posted in awhile. Recently I've been experimenting with inositol for acne because it's supposed to be good for decreasing androgens (I have high testosterone). Well, I think it's actually making my skin worse! It's also most definitely giving me bad headaches. Anyone else not tolerate inositol well?
  10. I'm talking about people who take large doses of B5. B complex will also contain biotin which can cause breakouts for some.
  11. Wondering if the hair loss and other side effects are actually from the B% itself or the fillers in the pills. Has anyone had a bad experience with the powder? B5 has so many success stories out there, but I don't even want to try it if I'm going to lose my hair.
  12. So I found out that Amnesteem was in fact discontinued. Really disappointed because I feel like it was the best generic. Had almost no side effects on it. Now using zenatane and it gives me some joint pain. Claravis causes me hair loss...
  13. My derm told me amnesteem was discontinued. I'm upset because this was my favorite brand w/ the least number of side effects. Hoping my derm is wrong and maybe it's still available. Is anyone still taking it?
  14. My AM and PM skin care routine are just one product. I use the Derma E hydrating cleanser. I've tried a ton of different cleansers and this is one of the few that does not break me out. I think it might be because it does not contain glycerin. That's really all I use because so many other things break me out. If I need moisturizer I just put vaseline on damp skin. I hardly ever do that, though. I plan to be on the low dose indefinitely. I don't plan to stop unless I get bad side effects or it
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