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  1. I've been using this method since I posted last year, and it still works great! Once in a great while I'll have a super stressful time and a minor breakout, but it is easily fixed when I calm down and go through the whole method again. It works so great! I do not mind depending on chemical treatments for the rest of my life. What is the difference - chemical, natural...you're still depending on something for the rest of your life (if you have unfortunate genes like mine...my mom's in her 50s and
  2. Well, the results are great!!! I'm definitely recommending this program. I've been doing this now for weeks, and... still no recurrence. By now, I definitely would've had one. Always have in this amount of time. I've tried other methods and they'd work for awhile then BAM....breakout. But with this, so far so very good. It's kinda weirding me out, because I'm spending less time getting ready in the morning and it just feels unusual. No bumps to worry about, constant treatments, and working aroun
  3. It suggests so in the book, but most of the cold is with ice compress to the BP-covered acne. I scanned the most important pages of the book and put them in my gallery, if anyone wants to go read! Just got my glycolic wash in the mail today, so I'll start trying second & third step tomorrow.
  4. Ne0nLem0n

    "The Acne Cure" scans

    some of the most important scanned pages from the book The Acne Cure by Terry J. Dubrow, M.D. and Brenda D. Adderly, M.H.A.
  5. I purchased the book at an Essential Oils convention I attended recently. I've read quite a bit of it so far, and that outline left by Jonnystyles42 gives you the basic idea, but doesn't give it nearly enough credit or details that the book goes into, which are important. Once you read the reasoning for the applications and percentages it makes a whole lot more sense. Doesn't make you feel so much that you're just "throwing chemicals" into your skin. I have been combating acne ever since I was,