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About Eman235

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  1. Hi, Diana I'm sorry to hear your going through this. But keep in mind that there is always light at the end of the tunnel. You will not have acne forever! Don't pay attention to the others who bully you because everyone has problems, no one can be perfect at all times. As for your acne my best advice would be to control it with diet. Try to eat as healthy as possible i.e. eating lots of vegetables and fruits. I would advise you to also limit your dairy intake (but don't forget to have fun
  2. I would say my digestion is good, I take digestive enzymes and apple cider vinegar pills. Thank you for your suggestions.
  3. So I've I had acne for 2 years now and its gotten to the point where I don't know what to do. I've done everything to try and clear my acne. First of all I have changed my diet I no longer eat Nuts, Soy, Gluten, Carbs, Sugar or fruits High in sugar. I also taken natural supplements such as curcumin, cod liver oil, zinc, green detox, collagen, etc. (all together I probably take 8-10 natural supplements). My breakfast consists of a kale smoothie and eggs whites. Topically I apply tretinoin cream a