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  1. )ノ)--> QUOTE (joris ヘ(ヘ)(ノ)ノ @ Apr 2 2011, 04:50 PM) <{POST_SNAPBACK}>http://www.acne.org/messageboard/Clinical-...-A-t215374.html post 3 has xD Tried to find a free pdf download and stumbled upon that link xD But probably comes down to the same thing as this forum and most acne books: Low carb elimination diet. Once clear try to reintroduce carbs. Also live a healthy lifestyle... No, it talks a lot about the Japanese diet before it become more westernized. Lots of fish, vegetabl
  2. I thought you said you got clear on the low fat vegan diet.
  3. i thought it was hard to test for candida because it is a normal resident in the human body...
  4. carbs don't cause acne. There's a whole thread about tribes who are acne free and get 80% of their calories from carbs. Also Japan was acne-free while having a diet rich in carbohydrates.
  5. kefir and yogurt would probably be a lot more powerful than a probiotic pill: http://www.scdiet.net/healingcrow/HealingC...conspiracy.html
  6. Both are probably interrelated. Probiotics suppress and compete with undesirable microorganisms in the gut.
  7. Is it that the potatoes cause acne or the way your body processes the potatoes causes acne?
  8. This is a summary of a study I read about recently on the benefits of eating organic produce: http://www.drweil.com/drw/u/WBL02077/Organ...s-Minerals.html
  9. Interesting post. I spent a good amount of time in parts of East Asia. What I noticed was that acne was very rare in many societies that relied on grains. kind of the exact opposite of the paleo diet.
  10. Fructose intolerance is actually a fairly common condition.
  11. Grass fed beef has a really good omega 3-omega 6 ratio. So does fatty fish like wild salmon, sardines, and mackeral.
  12. Prehistoric man ate bread/grains: http://news.yahoo.com/s/nm/20101018/india_nm/india522760
  13. This month is breast cancer awareness month. In honor of this I'm going to be posting some of the red flags I've been seeing regarding low carb diets that emphasize fat and meat and breast cancer. This article is quite interesting. It says breast cancer survivors who go on a low fat diet increase their chances of not having a recurrence. If there are any people on the board who are breast cancer survivors or who know someone who is a survivor, I hope this is useful! http://health.msn.com/healt
  14. Have you seen the thread on negative health implications of low carb diets: http://www.acne.org/messageboard/Negative-...ti-t278307.html Might be helpful