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Everything posted by stokes

  1. If your taking the fish oil in capsule form. They recommend three capsules for adults per usage for optimal results. Ive noticed my skin has gotten alot nicer and the red marks are beginning to fad alot faster then usual! I use the life brand which has omage 3, 6, 9 fatty acids.
  2. Any new progresses from anyone? I have just began baby brushing 3 days ago. I must say I love it so damn much!
  3. The baby brush method is one of the best and most gentle exfoliating procedure I have ever used... I recommend it... http://www.acne.org/messageboard/index.php...baby+hair+brush
  4. Use the baby brush method. Excellent exfoliator.
  5. If you live in Canada. SpectroJel if a very good cleanser. They dont contain any irritants such as: alcohol or Sodium Lauryl sulfate, parabens, lanolin, and fragrance free. They have 5 different products I believe. Each one especially formulated for different types of skin types. Its cheaper than cetephil and it gives you alot more. http://www.spectroskincare.com/skinscience.shtml
  6. Has anyone tried braggs ACV? Just took two table spoons full. http://www.bragg.com/products/applecidervinegar.html
  7. Just ordered 2 bottles. Hope it works! Did you spot treat the acne or used it all over your face? Thanks for your help...
  8. Hello all, I heard there was a way to reuse the zeno cartridges that have depleted its treatment. Is this true? If so how do you go about doing that.
  9. I am actually following the ideas of what I learned from dan. Use a cleanser and load up on BP then moisterize. I purchased many bottles of Proactives repairing lotion, this was before I learned of Dans regimen. Stupid me....
  10. Hello all. I have been using the Vichy Normaderm Anti-imperfection care day and night for alittle while. I was wondering if this product has helped anyone on these boards. I was thinking of switching to the Neutrogeana Healthy Skin SPF 15 lotion.