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IdontCareWhatsinYourHair

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About IdontCareWhatsinYourHair

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  1. Hi, I don't know if selenium can help with any other specific hormone issues. It is important to keep in mind though that overall hormonal health is dependant on the thyroid (and vice versa) so supplementing might indirectly help with other hormone issues. But I also think its very easy and dangerous to overdose with selenium, because the RDA is so low. Be careful! Especially with synthetic forms. I have a 25 microgram magnesium pills from holland and barret but I rarely take them. I have rea
  2. I started developing severe cystic acne when I was 20. They were huge red cysts with three heads each that would grow on both cheeks (almost symmetrically), and wouldn't stop being inflamed for two weeks at a time. It was ugly and really painful, and they left marks that would not go away for atleast three months and scars that are still on my cheeks. As I went from acne-free to covered in horrible red acne and scars on my face I became depressed and lost five kgs. I also started to *lose m
  3. Zinc and Selenium for Thyroid Acne

    I started developing severe cystic acne when I was 20. They were huge red cysts with three heads each that would grow on both cheeks (almost symmetrically), and wouldn't stop being inflamed for two weeks at a time. It was ugly and really painful, and they left marks that would not go away for atleast three months and scars that are still on my cheeks. As I went from acne-free to covered in horrible red acne and scars on my face I became depressed and lost five kgs. I also started to *
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