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Everything posted by Stapleton22

  1. What is a clay mask? You just get your face damp and then sry and then use a cotton swab for the vinager right?
  2. me looking good you know
  3. Stapleton22

    gallery pic.jpg

    You look great! I'm sorry to hear people were spamming your pictures. I dont understand why they have to do that. I love your display picture it blows me away
  4. Hey!!! Hope all has been well!

  5. Okay so I had a question about the vinager. I am getting really bad blackheads on my nose. Do you think the vinager will help clear my blackheads???? Please reply! Thanks
  6. So I am still confused on the mix. So after your done washing andall of that, you apply the ACV and you mix the ACV with water? and that's it just straight water and AVC? and im guessing we scrub it on and then wash it off correct?
  7. I would just keep using your retin A, I wouldn't have surgery, it only makes it worse, let the skin heal naturally, don't stress it out, peeling can be a good thing, but make sure your moisturizing.
  8. hey, its gonna be alright. Just remember we have all gone through the same thing. I havn't look at myself in the mirror in over a year. It is tough man. I cry over it and I get mad at myself. Just make sure you figure out how to lessen those breakouts thats the mosti mportant thing. You need to let your scars heal. I promise you they will get better if you keep fighting and take care of it in a gentle way. Don't stress out just breath, you dont want to get more acne through stress. Just keep fig
  9. okay so your right it probly is allergies. their starting to fade though. But I am gonna stop taking omega threes and only take one vitamin C tablet a day. I am also switchign to vitamin A with beta carotein it is better for your liver. So well see how it goes. I did experience one pimple though but I was stressed that day, and i had a tough workout that day, and I hadn't taken my vitamins that day because I had been getting sick so it probly was because of all that
  10. thank you very much mam. And how many green drinks should i have a day? I usually have been doing one justi n the morning, and then taking my vitamins throughout the day with very healthy meals. But unfotunately my vitamins almost poisoned my liver and I was coughing blood up and snot for a long time. Now I think I am just going to try the green drink in the morning. Then I will eat healthy foods throughout the day
  11. so should I not be taking all those danm vitamins, and just get them from food and maybe like 1 or 2 supplements
  12. so you are so all your cystic acne? what I don't understand is that I have been searchign and searching I have no cystic acne but not one freakin scar will go away. All I want is to have my skin back. Now I take 9 vitamins a day and am on a diet but I still got scars I can not get them to go away,anybody got any ideas?
  13. okay well i guess imstarting to see side effects of taking vitamins. I take about 9 vitamins a day and I am starting to get a lot of snot and it kinda feelsl ike im getting sick because my throat hurts but I don't feel sick. Anybody who can help me out with my problem? how can I fix the way I take them
  14. I am not going to lie, I have a green drink every morning, amd it doesn't taste to bad. My fruit in it is bananas. It gives you great vitamins to.
  15. well its a littlle to early to tell yet but im here to update you on how ive been doing taking all those vitamins and also being on a vegitable/fruit and lean meat diet. I feel very good. As far as breakouts go I am not really getting any at all. My skins been getting a little bit more dry though. I did notice that on one of my scars, I think the zinc or something broke it out which is nice because now it can heal better get some scabbing to heal it up a little more. I feel good about taking the
  16. if you are going to switch to cetaphil lotion, you mind find it to be pretty tacky. You should get used to it after a while though
  17. yea for the zinc i just do 50mg a day and 1000mg 3x daily for the vitamin c and I feel great, i take the zinc 2 hours after dinner and the C after my meals
  18. yea there is really no way to know. Ive taken tazorac for over a year now and sometimes the bottle gets left for a few months before I use it. Seems fine. Just as long as you don't leave it sitting for like 5 years and then use it I suppose haha.
  19. take zinc at night 2 hours after you eat. I have been taking it liek that my stomach feels great. I take all the vitamins on that list every day and my stomach feels great. I take most of my vitamins with my light meals. Except for the zinc and chromium I take those 2 hours after I eat dinner
  20. I take 3, 1000mg of vitamin C a day now, I just bought 50 worth of pills so it better work I will let you all know how everything goes, I have every vitamin on that list cept for multi
  21. whatttt your only suppose to take one a day I though, do you take it with a meal?
  22. I am wondering when I should take my b complex at night without food or in the morning with food