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Sophia Miller

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About Sophia Miller

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  1. Hi! Thank you for replying to my post. Yes, it seems like a week or two before my period my acne becomes more intense. My diet could always be better. I am working on limiting dairy products and I do have a sweet tooth. I like to have some dark chocolate every day to curve my sugar cravings and if it's not that I might have a dark chocolate covered banana. I go to the gym 3-4 times a week to take low-impact exercise classes called Barre and I also walk my dog for 30 minutes almost ev
  2. Hello. I am new here and I created an account to see if I could get some advice from people with experience with acne similar to mine. In the past, my acne wasn't as severe in the pictures (seen below) but it still bothered me then. Back then, my primary care doctor had me on birth control (Tri-Sprintec). I was on it twice. The first time was for 1 year, 26 days (12/20/2015 to 01/14/2017). The second time was 9 months, 8 days (2/12/2017 to 11/19/2017). It did help my acne then but over time