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About zruz

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  • Birthday 03/03/1990

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  1. Well you should start doing it. You can use a babybrus by gently brushing your skin (under the shower or so) or use some very very soft sponge (I have one from bodyshop which is very nice btw). I've read about the sugar method where you take some sugar and mix it with your moisturizer and again rub you skin gently with it. The sugar will peel the dead skin off. Haven't tried this one yet but it is supposed to do it's job very well. It's very importend to exfoliate ! Go to some drugstore and ge
  2. Do you exfoliate ? For me that came by not doing it often enough
  3. I think the flakiness will not be affected too much cause it simply exfoliates the dead skin. After washing and applying your bpo your skin will be dry again. That's what I think anyway..
  4. Thanks so far guys. Yea I was also thinking that the "dirty-look" was coming from not exfoliating. I used to do the babybrush method but I'm not sure if the brush is all that soft. Not sure about the sugar method - my moisturizer is quite a bit expensive so I should probably not use it for that. Is there another good way you are familiar with ? My first guess was that I could be using less BPO so i used more. It did not really change my situation except for the dryness. The products are very
  5. Hey guys... I have not been here for ages. I actually felt clear and everything but suddenly i'm struggling with some problems again. My skin really was great but i kept doing the regimen. When my skin was free of all those redmarks i was so damn happy but now i'm going back to the day i started using the regimen. I just can't figure out why that is :/ First i'll show you the products i'm using: -cleanser -moisturizer -cordes bpo 3%gel The thing is I've been using that cleanser for a whil
  6. hey guys, done the regimen bit more than 2 weeks now, had 1 outbreak though... I hope i won't get that many anymore, still get some whiteheads sometimes but they fade away very fast. But the best thing is, i can barly see the red spots/scars my pimples left behind anymore..they faded away so nice. Now I hope it will stay like this, otherwise i'll get depressive again :/
  7. Hm ya the thing is I can't get these ones here... Ah and today i was in "Body Shop" (they sell like soaps, cleanser and everything) and he said my face looks horrible and i should stop this regimen... then he gave me some examples of cleanser and moisturizer and said they would help me so much. The thing is the tubes are so small the would probably last one week. And they cost 15€ -.- so that would be insane... He also said my cleanser should be the thing that makes my skin so dry and told me
  8. I just do not know which I should buy I'm just starting the regimen, should i go for one with AHA ? Or should i start with a normal one ? And what exactly should i look for... it should not be oily of course but is that everything ? thanks.. edit: ah we have Neutrogena and Nivea here !
  9. Ok, then I will try this one for now. I looked if we got Cetaphil but as far as i know we do not. Neutrogena - Yes And yea i've got BP, the thing is that i used 5% one because that is the only one we have here (beside 10%) so i had to get a 3% one from Germany. And wow it was 8€ for a 30g tube... thats kind of expensice -.- And no i don't have a moisturizer yet :/... don't know which should be good here, because we do not have the ones you've got. The best would probably be to wait for D
  10. yea nothing for my country... And should I only buy cleanser from a pharmacy ?
  11. Austria :/ Central europe...
  12. Hm my cleanser is called "Nuims med" They didn't have any better :/
  13. Hey guys, I bought a cleanser for the regimen. It contains: Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Glyceryl Oleate, Cocoglucoside, Sodium Chloride, Sodium Lauroyl Glutamate, Starch Hydroxypropyltrimonium Chloride, Allantoin, Urea, Serine, Sorbitol, Lauryl Diethylenediaminoglycine, Lauryl Aminopropylglycine, Sodium Lactate, Glycerin, Glyceryl Stearate, Lactic Acid, Potassium Phosphate, Glycol Distearate, Citric Acid, Alcohol, Phenethyl Alcohol, Parfum, Benzoic Acid, Potassium Sorba
  14. Thanks. I noticed that if i use BP like Dan tells us, i'm drying so much more... At least that gives me kind of a confirmation that I didn't apply it right Hopefully I can find some BP with 3 or 2.5% here in Austria :/
  15. Hey guys, I'm new to this board. I'm also having acne a couple of years now. I've been usin BP 5% quite a long time now but it didn't help so well. I guess that is because i neiter used a cleanser nor a moisturizer. I also applied it wrong I think. Anyway...my question is if i can start the regimen with full amount of BP because i've used 5% like a year now ? Or should I really start with the small ammount again ? Thanks in advance !