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I'mHeather

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About I'mHeather

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  • Gender
    Female
  • Location
    CO

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  1. Good thing I don't eat it anymore- I haven't had KFC in years. We used to eat in a lot in High School but since then, I haven't touched it. And heck yeah it's good...but SO bad for you.
  2. Personally, I don't really use anything else- well, meaning acne products. I use Clean & Clear BP if needed but haven't really even needed that. Only other thing I use is Peter Thomas Roth Un-Wrinkle Pads (AHA/BHA product) to help reduce redness and over clearity. I cleanse with Purpose Gentle Cleanser and moisturize with Dermalogica Intenive Moisture Balance and that's it. No more acne crap to deal with!
  3. Well, I haven't been on here in what seems like forever. But, it's actually only been about a month or two I think. No need for me to come here much anymore since I am pretty much clear now. I have been on Spiro for almost 6 months and I am doing awesome! Only thing I wish, is that I would gotten on it sooner. I do recommend you stick out. I saw good improvement after about 3 months and then from there it just got better and better. Now, I only get 1-2 pimples a month (around my period) and the
  4. I drink them daily (well, minus the weekends)...so 5 days a week. Do you suppose that is a bad idea? I should probably use romaine a little more often I guess.
  5. Accutane scares the crap out of me! (yeah, yeah...insert Joke if you would like) I thought a lot about it and decided I wasn't going to put my body through the myriad of possible side effects of Accutane. I did my research and waited and waited and finally decided to give Spiro a try and my only regret is that I did not try it sooner. I do think you would be a good candidate for it. It's just my opinion of course, and some think no drugs are the answer...but my skin has never looked better
  6. What AHA/BHA do you use? I am looking forward to it. I must replace it with proactic! I personally use a product from Peter Thomas Roth Un-Wrinkle Pads. They are expensive but I have found to be much better than the Alpha Hydrox line I used before.
  7. spinach , strawberries and peaches , how does it taste? I first though the spinach would be overpowering...but that wasn't the case at all. I generally use about 2-3 handfuls of spinach and 4-6 sices of peaches and a handful of either strawberries or blueberries (or whatever else I may have) and you can't hardly taste the spinach at all! Most of the fruit has a stonger taste so it takes over the spinach. Very good!!!! ' I'm going to try it ! :) Okay , will try it tomorrow. :
  8. spinach , strawberries and peaches , how does it taste? I first though the spinach would be overpowering...but that wasn't the case at all. I generally use about 2-3 handfuls of spinach and 4-6 sices of peaches and a handful of either strawberries or blueberries (or whatever else I may have) and you can't hardly taste the spinach at all! Most of the fruit has a stonger taste so it takes over the spinach. Very good!!!!
  9. Love egss...eat 3 every just about every morning (1 yolk, 2 egg whites- to keep down my fat intake). Also eat egg white omelets with avocado/tomato/spinach sometimes too. YUM!
  10. Spiro has been my life saver! That in addition to drinking 2-3 green smoothies a day with a pretty healthy diet has significnatly changed my skin. I also added AHA/BHA to my nightly routine and my skin hasn't been this great in a long time. I am a happy camper.
  11. Yeah, it seems more often than not ppl don't experience an IB...from what I have read anyway. You have a good chance of it not causing a huge breakout but of course that is not a certainty. I had a trip before I started Spiro and because of the possible IB I thought about delaying it. But...I was only prescribed 25mg for the first week and then was told to up to 50mg after that. I just decided to stay on the 25 mg until after my trip (3weeks I think) and then upped it. Like I said, I never got t
  12. LOL- that made me laugh- ghetto hot chocolate. So great. Anyway, so how does the ghetto hot cocoa taste anyway?? That's what I drink every morning. Except unsweetened. I love it. Yeah, it's pretty delicious but it takes some getting used to...when I first tried it, I was used to the bad stuff like Starbuck's or Swiss Miss hot chocolate, so my reaction was "WTF is this shiz!?" But now, I'm very loyal to my ghetto hot choc. Thanks...I may have to give it a try, keeping an
  13. LOL- that made me laugh- ghetto hot chocolate. So great. Anyway, so how does the ghetto hot cocoa taste anyway??
  14. Gosh, honestly the first few days i noticed a difference and it just kept getting better. i decided to try it after i read all the great reviews on makepalley.com.
  15. That's fine...just posted what has worked for me, take it or leave it. I think while healthy foods are great...sometimes certain topical products known to help reduce pigmentation problems are the way to go. JMO
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