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About JY900

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  1. JY900

    Diet is Everything

    Diet is Everything

    For the past 5+ years, i have experienced moderate to severe cystic acne. My diet consisted of mostly fast food, sugar, and simple carbs (crackers, cookies, pretzels, etc.) and I honestly just felt terrible most of the time. I initially started going on a gluten/dairy free diet simply because i had heard that it was much healthier and to see if would be a cure for my chronic fatigue. I have now been gluten and dairy free for about 6 months and can honestly say it was one of the best decisions o