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AhaGuru

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Posts posted by AhaGuru


  1. On 6/30/2017 at 7:09 AM, RNAcne said:

    As a newly graduate nurse who has a BSN I must say I'm glad to have found this website for I to have acne. I have read some of the diets suggested and would like to point out that there is no link between diet and acne.  Acne is caused by large over productive sebaceous glands. Sebaceous gland production is influenced by androgens the hormones found in men and women. Genetics also influence sebaceous gland size so some people have larger more productive glands than others. Dieting will not help acne numerous medical studies have proved this.


  2. for clear skin from accutane, are you ready to receive in return hypothyroidism, gallbladder disorder, Crohn's disease or cirrhosis of the liver???
    really think about it!

    Eat organic dairy and meat and you'll forget acne
    its hormone and antibiotics  in non-organic dairy and meat that cause acne
    mix one drop of lavender essential oil and face moisturizer and apply on face every other day
    eating raw fruits and veggies cures any chronic skin issues 


  3. Switch to organic dairy and meat
    we all know nonorganic loaded with hormones and antibiotics 
    drink herbal tea/ tincture, like nettle, red raspberry leaf, burdock, milk thistle
    drink 30 min before every meal for better results
    Raw eating cures any skin issues is that simple!

    I think it's not worth any side effects of harsh pills
    its better to put more effort into healthy habits 


  4. Seaweed can pull out water out of skin and can make skin dull
    take vitamins especially made for skin
    take inside omega 3-6-9, high end grocery carry them
    use seaweed cleanser every other day and once a day only
    try retin A for large pores
    also do masks with camphor ( look online for that ingredient in masks)
    clay mask also can make skin really dull since it pulls out water out of skin too
    avoid doing clay and seaweed mask everyday, it meant to do once a week only
    apply fresh fruit on face like apples, carrots, mango, strawberry, for better skin tone
    every 3 days apply buttermilk for 15 min


     


  5. Take double dose vitamin E and 1-2 tablespoon flaxseed oil, take daily, its great for rosacea redness 
    try using cleanser and acne treatment once a day only, it might help with less oiliness 
    also take vitamin D3 daily, very important for clear skin

    Also make green smoothies daily with greens, kale, dandelion, herbs, buttermilk, raw nuts, 
    do research, buy blender at bed and beyond, they have great small blenders 


  6. Switch to organic dairy and meat
    it makes a huge difference!!
    drink herbal teas 
    nettle, red raspberry leaf, burdock, milk thistle
    drink 30 min before every meal you take, avoid taking any drugs
    use acne treatment once a day or even better every other day
    also use face cleanser once a day only
    avoid any kind of scrubs, it makes acne worse
    take vitamin E and vitamin D3 daily

    Your skin doesn't look that bad as you think
    Remember that its nice personality that attracts people after they get to know you not how you look

    Eating raw cures any skin issues!
    make green/herb smoothies daily 


  7. Take double dose vitamin E and 1-2 tablespoon flaxseed oil, take inside daily 
    it's the best cure from dry flaky skin
    try using acne treatment once a day
    for scrub mix raw honey, very fine sea salt and use with cleanser, very gently massage into wet skin and rinse
    use scrub every 2 days

    Use gentle cleanser 


  8. Eat organic dairy and meat, it makes a huge difference!!
    avoid regular dairy and meat which is loaded with hormones and antibiotics 
    Drink herbal teas to balance hormones and keep skin clear
    nettle, red raspberry leaf, burdock, honeybrush, milk thistle 
    drink 30 min before every meal you take, avoid taking any other drugs
    take vitamin D3 if you are inside most of the time
    avoid scrubs, they'll spread acne more
    use acne treatment and cleanser once a day only
    switch cleansers in between one with acid one gentle 

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