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moonbase last won the day on November 14 2011

moonbase had the most liked content!

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About moonbase

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  • Birthday 02/02/1986

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    Seattle Washington

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  1. hey moonbase! hope you're enjoying the holiday. guess what, i tried raw oysters! i am addicted. i really need a shucker tho becuase soon i won't have any knives left that dont have a bent tip.

  2. What dosage are the pills? Also what is yoru diet like. You require more HCl if you consume a higher protein/fat diet. UPDATE: Sorry I had a really horrible day with work - I just dont feel like getting it up. Please be patient I will get it formatted and ready soon. I just won't half ass it.
  3. Thanks for the vote of confidence.. My life is been rather busy the past few days - so I haven't got a chance to put it all together yet. As a teaser.. it's not just "one" diet
  4. Give em a rinse.. should eliminate most of the salt. However I would be looking for RAW pumpkin seeds.. the roasting process would do some serious damage to the fats (mainly o6).
  5. The function of bone broths are for the hard to get amino acids and trace minerals. Specifically glycine/proline which are an aid in repairing the digestive lining (and also skin/collagen and joint synthesis). You can skim the fat - especially chicken (I would for any long cooked broth) as the long cooking times will oxidize the shit of of the unsaturated fats. You can also leave the fat on when you store it.. as it will act as a protective layer till you're ready to use it (within a few days).
  6. Yea having the stock made before hand is where it's at. I cheat though, I know a WAPF chapter lead and she sells pre-made bone stocks with no added ingredients.. they are like meat jello at room temp. I mix and match broth/meats all the time.. usually tastes just fine.. if not better. EDIT: I've made broths a couple times but I find it just isn't as good :/ and of course time consuming.. kudos to you
  7. Mmm stew - probably the worlds best food. You can make any type of stew, with practically any ingredients.... seafood, lamb, chicken, pork.. Do you add marrow bones - or a bone stock?
  8. Trader joes is awesome - I haven't had it myself but I can't imagine anything wrong with it.. aside from the added salt (which likely is purified NaCl rather than a full spectrum salt)
  9. Good looking people make more... to a certain degree it's already the case.
  10. The internet has rules madame. You don't want to upset the keepers of the internet.
  11. moonbase


    I find strawberries, raspberries and blackberries to be rather dodgy as far as tolerance goes.. though blueberries are pretty fly. I'd do a self test.
  12. Nice set up - apricot by the looks of it.