Jump to content
Search In
Find results that contain...
Find results in...


  • Total Reviews

  • Content Count

  • Joined

  • Last visited

Community Reputation

2 Neutral

1 Follower

About BmX

  • Rank
    New Member

Recent Profile Visitors

The recent visitors block is disabled and is not being shown to other users.

  1. Hello. Did you succed to cure your acne ?
  2. Hello. I took some while an Omega 3 supplement and trigger out my acne. Why ? Extra Intake of Omega 3 = trigger out ? Thanks.
  3. Hello. I need to supplement myself for joint pain. I want this product: Garden of Life FYI ULTRA It contains glucosamine. Does it trigger out acne ? Thank you !
  4. So I saw that almost everyone started to avoid junk food and sugar to stop breaking out. Ok !! It's a good thing and I'm glad that people are more conscious about nutrition and the results of our healthy are behind our food and nutrition. But I saw that the people are afraid to eat even HEALTHY FOOD. I saw topics that users don't know what to eat even more and they avoid even the vegetables and fruits. I saw comments which say that "sugar is my biggest weakness" or "I don't know what to eat
  5. you can study more about nutrition & sugar, eventually calories (to know that sugar it's not good and to don't think at it) and replace the sugar with stevia or non-calorie spices. Learn how to make sweets with good ingredients like stevia (but i read that it contain dextroze and maltodextroze but anyway it's better than sugar). The less carbs, the better health And if you like chocolate, eat dark chocolate. The darker, the better health !!!
  6. Most people who develop acne they use "amazing" products that promise them to cure any form of acne and they guarantee fast results. Guess what? Bull shit ! Acne doesn't start from outside, but from inside the body. It is strongly connected with our life style and our diet. I think your doctor didn't ask you what you eat, if you practising any sport, didn't put to make some analises to realize that you are deficient zinc, vitamin A or any other. And if you ask why most people can eat anythin
  7. I want to be on a low carb diet, but low carb diet means high fat. And I know that the more fats you eat, no matter if they are good or bad, to more they will trigger acne. Is okay to be on a LCHF diet (low carb high fat) ?
  8. Dear alternativista,

    First thank you for your articles from good things. I'm so tired now that I can't read them.. you know I'm spending every day 2 hours to think how can I cure my acne. I had severe acne and  I took many antibiotics since I was kid because I was so sick and my parents didn't have a good life style especially they could have one. Now i went to a dermatoligyst and he gave me antibiotic for 1 year. It transformed my acne into moderate acne but I think it damaged other things from my body.

    Now I'm worring about the things that I asked in this topic


    Would you like to help me ?

    Thank you and best regards

    1. I suggest you to don't drink soy milk. Any form of soy, including itself, it's prepared in lab today. And I reccomend you to drink green tea morning on empty stomach. It helps a lot. But only 1 cup !