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About Lynn142

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  1. I've never posted on here before (but I stalk a lot of the threads!) and I finally thought I would, since my skin is currently the best it's been since I was 11/12 years old! The three dietary changes that I've made recently for my skin and overall health have been: -cutting out/reducing dairy -reducing coffee -ADDING spearmint tea I'm sure I don't have to say much about dairy, as many acne sufferers warn against ingesting much of it for various reasons. I recently realized I was bec