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  1. Hi Tara, So sorry to hear you are having this issue! I have been on spiro for about 3 months and am having the same problem. I stopped taking it about 2 weeks ago and unfortunately the shedding has gotten worse. I can't even wear my hair up anymore. I saw a naturopath and they said the change in hormones can cause the initial shed. Have you tried holistic treatments? I've heard that taking a supplement called Estroblock has been really helpful for those with hormonal acne problems, unfortunate