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  1. Hello everyone! im new this this forum, and I'm sorry if I've posted in the wrong thread, however I do have some questions concerning my acne spots. i'm a female bodybuilder and I drink a lot of protein shakes, which makes me believe that it's the main reason why my acne is worsening. I can't just stop drinking that stuff, I know that I can switch to food with lots of proteins, but it we'll never be the same without my supplements. I've been using clean and clear acne spot treatmemt, and it