i hate green tea in Diet & holistic health Posted March 27, 2007 Green Tea is very good for you, we all know that. White Tea is much more mild in flavor and I personally like it. I reccomend going with a good quality brand of tea. Be careful with bottled ice teas, as many contain high fructose corn syrup which is really not good for you, for many many reasons. I discovered that Lipton brand bottled iced teas contain high fructose corn syrup. I've found that some types of bottled Snapple teas like green, white, and red DONOT contain high fructose corn syrup. Be sure you check the labels before drinking. I like the idea of making my own ice tea at home. That way you can controll whats in it. You can use pure honey to sweeten it up if you like or even some ground cinnamon or nutmeg.