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About tbinybg

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  1. Thank you! Hoping to report back some good news eventually to you
  2. I can't say thank you enough for opening up to me...just knowing someone feels the way I do and understands...brought me to tears....it's been such a blessing already. My husband has been gone 3 months working and is coming home today. I was hoping more than anything to get my skin better before he came home and now it's even worse. I trust he will love me nonetheless and I will just have to begin my caveman journey now.
  3. I know this is kind of a personal question and if you don't want to answer that's fine .... but after reading your log and seeing your acne pics from worst to better, and how you mentioned that your boyfriend encouraged you to keep going in the caveman...how were you able to maintain a healthy relationship with him while your skin was at its worst? I had pretty good skin when I was married...some minor scarring from previous breakouts but overall skin was good. We have been married 5 yrs and my
  4. Thank you so much for your response. I am frustrated at myself...I was being very gentle with my skin a couple weeks ago and it was looking a lot better and then I thought it needed something more and within a week's time I had used clay, witch hazel, oregano oil and who knows what else. Oh my soul it looked so bad this morning. I really need to stick to this caveman because I feel deep down in my soul it's what will really work. It's hard when I see so many clogged pores and oil and blackheads
  5. Wow very helpful. Thank you for the time you took to answer me! I will have to give the caveman another shot and try to be more committed this time around along with the healthier diet. I really don't know exactly what my allergies/sensitivities are. I mean, I'm pretty healthy in every other way except for the acne. I have tried to eat healthy for years and years now. Even the pizza I ate was from a health food store. But maybe as I get older I am becoming sensitive to things I used to be ab
  6. Thanks for the reply as well. I tried to stick with caveman for a few days and it did seem to help. I got the bright idea that my skin is now invincible if I don't wash it so I ate more pizza than I'd like to admit in the span of a week. I didn't really break out that much that week so I ate chocolate too. But the next week I started breaking out bad. I guess it took a week to all come out my pores. Frustraing because I wish I could find something that worked to keep me clear no matter what I at
  7. I think it depends. I only use water to wash my body (soap only for privates and feet) and most of my body is naturally well moisturized. But I do find that my elbows get dry so I have to moisturize them. I recommend taking krill oil and evening primrose oil internally. They help with my dry skin. The face might be tricky. I am still struggling to find what works for me. I'm attempting the caveman after reading your posts. It's funny because last year my arms and chest and back were breaking out
  8. How has it been going dog01234567890? I'm thinking of doing a version of this because my skin is so awful. Just curious why you didn't incorporate the acv into your caveman regime earlier? Like instead of not washing for a month, maybe only applying acv once a week... I'm afraid of my skin being hideous during caveman, even more hideous than it is, especially since I scar so easily. Did you ever have a problem with scarring? I also struggle with clogged pores. Is that something you also dealt w
  9. tbinybg

    do not recommend

    do not recommend

    I tried this as a spot treatment on several black heads and pimples. It only caused scabbing then scarring and when the scab and scar faded, the exact same black head was still there. Hydrogen peroxide actually may slow the production of healthy skin cell rejuvenation. It does seem to help disinfect things but not ideal for face and acne. I have found that Melrose essential oil works wonders though.