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About Pumpkinseedz

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  1. Are you using a moisturizer with sunscreen when going outside? You should use a moisturizer with an spf of at least 15 when you are outside sunny or cloudy. Everyday.
  2. I don't think there's any correlation. You should read my thread on zinc and face wipes. Are you changing your pillow cases regularly? are you eating a lot of oily food? Are you eating enough homemade food? How do you wash your face and what do you use? Are you drinking a lot of acidic juices and not enough water? Are you stressed? Eating a lot of wheat bread or rice? Do you moisturizer and use sunscreen? This all matters. Cystic acne is caused by bad foods, lack of exercise, stress and wo
  3. I started getting cystic acne around age 30. I had had pimples but never this crap. I quit eating dairy which helped for awhile but drinking a lot of acidic juice, neglecting my teenage face washing routine, drinking, less water, a lot of bread, and no red meat ended up giving me cystic acne later in life. So I gave in and went to the dermatologist who prescribed clyndemyacin--forgive spelling--and tretnoin. The combo got rid of the bigger, more infected cysts but I still had little bumps on