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NdnRomeo

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NdnRomeo last won the day on December 20 2018

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About NdnRomeo

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  1. You should be fine taking fish oil pills. Go to walmart and buy a bunch. But you do need cod liver oil in liquid. If you can't find any take a vitamin A supplement a day and raise the fish oil amount as well as taking one extra calcium + D supplement to get all of the vitamin D your body needs daily in case you don't go out much. Whatever you decide to do let me know and I can advice you to take exactly how much
  2. I am not on accutane but for the people taking it, what do you usually need to get a blood test for and how often? What do they measure to see if it's okay? What I mean is I generally know that they do one test before the prescribe it to see if you are okay to take it, and then one every x amount of months. What do they look for to see if it's normal? From what I recall, I think it is the triglycerides or something like that? My friend is getting accutane prescribed from a doctor and I want
  3. I can empathize, I still eat gluten, lots of it. Fortunately acne wise nothing happens. I do believe it can be an issue for many many people, even possibly me, but I honestly do not have enough strength left to give that up, especially like you said, bread and pasta omg. But there is brown rice pasta, also they have gluten free breads So you can do it! It won't even be noticable that you traded it off with the alternatives. It's great to live in 2008! So many options, thank God for t
  4. Damn Another thing I've heard is if you eat gluten it can be caused by that. So that's another thing to try. Also using head and shoulders has helped some people too
  5. I have all my vitamins packed and ready to go, also extra b complex for extra stressful times. I just won't have my oils. I took fish oil capsules but only less than a gram a day, didn't have enough space for too many. I just hope I hold up, I would be upset if it got ruined.
  6. All it will primarily do is take the role of exfoliation for your skin =)
  7. Hey bobby be careful not to drink distilled! That is really bad because it has the wrong ionization, pH, oxidation, and polarization. Also regular water has essential micro nutrients that are vital for living. You will have a rapid loss of electrolytes (sodium, potassium, chloride) and trace minerals like magnesium, deficiencies of which can cause heart beat irregularities and high blood pressure. Distilled water is an active absorber and when it comes into contact with air, it absorbs ca
  8. The filter was changed last year. Oddly even with a new filter nothing had changed, it was persistent for much longer, so it's probably something else, something in between the filter and the output, or perhaps it's the filter itself. Or maybe it's just some contaminant of the fridge. I am not sure, but it perplexes me. I hate not being able to find out something. It's not like researching supplements, it's really just strange.
  9. Wow that is good news to hear! I hope I am not too late, but check out my signature, it may help you further. I hope that can help you! I know those can stop as well :)
  10. Very horrifying! Just trying to think what could be inside of it
  11. Well you will only get 800mg of omega 3 with just cod liver oil, but if you would like to add one first, add the cod liver oil first and if you get clear with just that and olive oil then that would be great! You then won't need anything else added in oils wise. No you won't need less olive oil, because cod liver oil and olive oil are both completely different. Olive oil = omega 6 and 9 (anti-inflammatory fat, harmless omega 6 content). and cod liver oil = omega 3 and retinol =)
  12. No no, you know on your fridge you have a water dispenser? http://www.appliancist.com/american-fridge...-neff-k3990.JPG There, that little space where the water pours from. That
  13. For 3 to 4 years I had a progressive issue with my scalp. I would get these bumps, they were not acne but they were painful and the size of acne. I read about it on the web as well. I always thought it was my diet. After acne cleared I wondered what else it could be? One day I decided to simply drink tap water instead of the water that comes out of the fridge because it fills up really slow and I thought it didn't matter. It was pure coincidence and luck. In a matter or two days it stopped f
  14. Enjoy you trip! You will be missed :boohoo: lol thanks, I will be going to India :( For family reasons, really boring. Plus I won't be on the regimen so I am scared shitless to be honest! And the not so clean water to bathe in along with the dirt + excess sebum will be chaos. I just hope I survive! I hope you have a good time anyway! Take vitamins with you, and buy those olive oil juice boxes that someone was talking about on this post! You can also bring your face wash, so what
  15. Enjoy you trip! You will be missed :boohoo: lol thanks, I will be going to India :( For family reasons, really boring. Plus I won't be on the regimen so I am scared shitless to be honest! And the not so clean water to bathe in along with the dirt + excess sebum will be chaos. I just hope I survive!
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