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KnowShow

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About KnowShow

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    "you need to forgive everyone in your life, and yourself

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  1. can we get this topic pinned?? I think its very important.
  2. try some glutamine for the absorption problem.. it cures leaky gut and also is realling good for the lining of your stomache and colon.. Mix it with protein shakes to gain weight... Jay Robbs Whey Protein is the best tasting and best for you.. Do some pushups everyday.. you'll gain some weight.
  3. ME I'm sure it makes sense, but I don't think I quite understand some of it.. But you are soooo good about helping everyone out, don't waste any time on me.. just tell me if this sounds okay.. I got some liquid Fish Oil today.. no vitamin a and d.. you were 100% on that with the cod liver oil.. I would have been in trouble because I thought it was just a better form of Fish Oil.. ne ways.. I would like to remain taking my Hemp Seed Protein Powder because it seems to help me alot..
  4. We get too many omega 6's in our diet without doing anything so focus on just omega 3's. If you take cod liver oil, you will be limited since you also need to find out the upper level intake of the vitamins which come in cod liver oil and you shouldn't overdose on those. I believe it's vitamin A or D, hence just taking fish oil is best. Because if you take up to x amount in omega 3's from cod liver oil, chances are you may put yourself at risk of ODing on vitamin A and D which is bad. If y
  5. We get too many omega 6's in our diet without doing anything so focus on just omega 3's. If you take cod liver oil, you will be limited since you also need to find out the upper level intake of the vitamins which come in cod liver oil and you shouldn't overdose on those. I believe it's vitamin A or D, hence just taking fish oil is best. Because if you take up to x amount in omega 3's from cod liver oil, chances are you may put yourself at risk of ODing on vitamin A and D which is bad. If y
  6. I was taking cod liver oil liquid.. I am going to begin taking it again, and also work my way up to a higher dose after reading this thread.. I currently add Hemp Protein Powder into my Protein shakes which I feel helps my skin very much. To my understanding it has a good balance of Omega 6s to Omega 3s.. Is there a problem with using this in conjuction with the fish oil as far as Omega 6s go?? Please explain.. Thanks alot, great post.
  7. Fish oil isnt' good for my ulcer/GERD... thats why I use Hemp Seed oil for Omega 3s.. should do the same right? Saw Palmetto.. same thing?
  8. I use Saw Palmetto... Gonna start taking a little B5 again.. not that much tho because megadosing was not fun for me. I use Hemp Seed Protein and eat a pretty healthy, low gi diet.. I also am on Doxycycline.. still got a bunch of zits.. sumtimes.. sometimes im pretty much clear.. When I am very oily I break out.. I wash my face with an AHA. . use apple cider viner vinegar at nnight... whatcha got for oil.. btw.. im male/ 22 years old.
  9. so because of your one situation, the millions of people who are relieved of acne from antibiotics should stop.. looks like the outcome is just that it sucks to be you. You should have taken probiotics, especially when you came off the antibiotics.. I also take immune system support products such as shittake and reishi mushrooms, and astralgia . I also take vitamin c and jarro dopholis probiotics.
  10. I know that antibiotics can weaken your immune syst I get sick every week and I usually very rarely get sick.. I've gotten numerous head colds, the flu, and another virus.. Does anyone else on antibiotics get sick alot? ? ?
  11. i take 100mg in the morning.. i get a few zits a week but ive been getting less and their getting smaller and smller...
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