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About Lalle

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  1. leelowe1 I have not tried paleo actually, the only efforts I've done on my diets is cutting down junk food (not that I was ever crazy about it anyway), suger and most containing dairy. However paleo might be worth a shot, thank you for the tip! I also workout a couple times a week so I do get my fair share of exercise. helenaw Well right now I tend to have about 1-2 cups of coffee every morning, beside that I don't have many other intakes of caffeine. However it wasn't until recent
  2. As others have suggested earlier it is prefered that you keep yourself to wash your face only 2 times a day. If you don't already drink water then I would suggest that you make a habit to drink plentyfull of water, if I ever felt dry or oily I would drink alot of water and I would feel alot more refreshed! Also some kind of moisturizer that is kind to sensetive skin helps!
  3. Just an early warning, please excuse any misspelling or minor grammatical errors. English isn't my native tounge and this post is written in a emotional tired induced frenzy. Hey everyone, I've been keeping a watch on this forum from time to time checking threads for possible solutions to acne outbreaks and just to find some comfort in knowing that I'm not alone one out there who knows the struggle. I'm at the age of 21, male and have been in warfare with acne since the age of 14. Since