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hanlister

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  1. I wanted advice from anyone about what type of vitamin a they have taken to treat their acne. I've been reading the forums and ive seen that a lot of people have had great success with vitamin a so i went and bought some. But then I realized it comes it different forms so i bought another one too. But im unsure which type will be best or if i need to buy a different type. Originally about a vitamin 25,000 iu derived from fish liver oil. the other kind i have is retinyl palmitate. Or should i buy
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