WeCanDoThis

For sure!! You don't wanna drink it undiluted!! :naughty: Try a teaspoon or 2 in a glass of water. You might wanna use a straw to avoid damage to your teeth.

Exellent quotes!! Thx a million.

Hey Jade, Maybe Im not making myself clear, so Im gonna break it down: 1. In one your previous posts you state that cardio exercise "decreases testosterone". 2. I just wanna know what source you have to back up this statement. In other words: what research or person says this? That's all ;-)

repost in hope of an answer: Hey again Jade, Thx for the extensive answer. However, I still fail to understand why my source claims that there's an increase in testosterone while your sources claim the opposite. Could you break it down very simple for me in no more than a few sentences, or even better; post a link that clearly states that cardio exercise is associated with a decrease in testosterone. As you know, it is of the highest importance to clear this point up, because if we can pi

Hey again Jade, Thx for the extensive answer. However, I still fail to understand why my source claims that there's an increase in testosterone while your sources claim the opposite. Could you break it down very simple for me in no more than a few sentences, or even better; post a link that clearly states that cardio exercise is associated with a decrease in testosterone. As you know, it is of the highest importance to clear this point up, because if we can pinpoint a particular method - su

love is all we need omg!! there I go with the "nice guy" routine again

How about just stop doing it?

I suspect there's some kind of connection between acne and metabolism. When I do cardio exercise, my acne always gets better. Now why is that I wonder? Well, when you do cardio your metabolism increases, and you burn fat (lipids) easier. Sebum is a lipid, and therefore Im thinking there could be a connection. Also, B5 works by increasing metabolism and lipids, and this seems to help some acne sufferers. Just a thought

save yourselfes some money and take an ordinary vitamin pill and just a little extra zinc

I see our friend Goody is in the group: banned.. guess that means we wont get any more advice like that..