FSP

My skin also varies from mild one week then hell the next, horrible isn't it. Thank you for your nice comment.

I hate the way acne makes me feel! I managed to avoid teen acne but I've been facing 'adult' acne from 18 to now 22 and its not getting any better. Its hard not to look at pictures of when clear skin was a normal thing. Acne is ruining my life I feel depressed. I avoid social situations as much as I can. I want to live my life at 22 and be happy but I cant. I try to be thankful and put my acne in perspective but a lot of the time this is hard. I have finally been referred for the second

I've been taking 10 billion multi strain strength. These are the different types in the supplement. Probably been taking it for over 2 months. Bifidobacterium bifidum HA-132 6.0x108 CFU Bifidobacterium breve HA-129 2.5x109 CFU Bifidobacterium longum HA-135 7.0x108 CFU Lactobacillus acidophilus HA-122 8.0x108 CFU Lactobacillus paracasei HA-196 2.1x109 CFU Lactobacillus rhamnosus HA-111 2.7x109 CFU Lactobacillus rhamnosus (B) HA-114 5.0x108 CFU Lactobacillus salivarius HA-118

Within the last few months i started a course of different strains of probiotic, within the last few weeks my acne has got worse and the breakouts are different from normal. They are small tiny pimples with a white puss head. I am taking the probiotic for what i believe candida and digestive problems. Should i continue using the probiotic? is it just a 'die off reaction' or a reaction to the supplement. The pimples are quite serious as they are leaving small scars with a hole left