Jump to content
Search In
Find results that contain...
Find results in...


New Member
  • Content Count

  • Joined

  • Last visited

Community Reputation

0 Neutral

About Sar1234ah

  • Rank
    New Member
  1. Tried tons of meds, this is only thing that worked

    Clear skin Buy one get one free from Holland and Barrat Easier than creams etc Dyhydration and headaches if overdosing Affects other b vitamins if taken for too long For around a month I have been taking b5. I'd say for the first week I was taking 1000mg per day but quickly realised that it was an absurd amount so reduced it to one 500mg caplet per day. First thing I noticed was that it was making me really dehydrated first thing in the morning so this was another reason I reduced the dosage to