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Everything posted by Glennart

  1. Fatty animal foods. Meat, eggs, butter etc. This diet will benefit people with candida because it will remove the food for the gut bugs. Protein and fat from animal sources is digested almost completely by humans. Plant food such as vegetables are digested somewhere around 30%. The rest passed to the colon and feeds whatever bugs are in there!
  2. Believe it or not, the secret is meat.
  3. Yeah Danny you have a point. I should have written "for vegetarian psyllium husk lovers".
  4. banana milkshake for weightgaining: 1 whole banana 1 cup heavy cream 6 egg yolks. Vanilla extract or cinnamon, nutmeg etc. Edit: I forgot, blend it! Drink!
  5. Pork is better. Turkey is to lean.
  6. Buy fresh pork belly instead of bacon. Delish!
  7. Yeah, I used to use it a lot. It did seem to improve my digestion, but it was a minor improvement.
  8. http://journeytoforever.org/farm_library/price/pricetoc.html Nutrition and Physical Degeneration A Comparison of Primitive and Modern Diets and Their Effects Enjoy.