Jump to content
Acne.org
Search In
Find results that contain...
Find results in...

wza

Veteran Member
  • Total Reviews

    0
  • Content Count

    378
  • Joined

  • Last visited

Picture Comments posted by wza


  1. I agree that diet plays a role in getting defined abs, but it's not everything. Doing weighted crunches on the machines has gotten my abs considerably bigger and defined, i do the crunches with 125lbs setting. I think it's more about diversifying your ab workouts and cardio. But then again I don't lift to look good, I lift to get stronger.

×