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grode183

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About grode183

  • Rank
    Junior Member
  • Birthday 12/24/1984

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  • Gender
    Male
  • Location
    WA

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  1. grode183

    Me : 2009

    Recent Breakouts
  2. Ok I have really oily skin and have tried almost everything. About 2 weeks ago I started using PCA Clearskin Moisturizer and PCA Blemish Control Bar. They have worked absolutely great at reucing almost all of my oil. The only problem is that throughout the day I start to really stink like sulfur. Do anoy of you guys have suggestions on which one may be causing the smell. I am at whits end. And it only seems to happen at towards the end of the day, like is slowly gets worse. Is that typical of pr
  3. thanks for all the good info. I will look into it a but more.
  4. Thanks for the reply. I know taking large amounts of b5 is considered generally safe. What about vitamin a? Is it harmful? Can you overdose on it?
  5. Okay I have cleared up pretty will over the last couple years but the one thing that I found is that my skin gets insanely oily now and I get a lot of blackheads. My derm put me on BP wash that I use in the mourning and ziana at night. I was wondering if I introduced pantethine and fish oil if that would help my really oily skin. If it will what are good dosages to take? My oily skin is really uncomfortable and it seems to be getting worse. PS I have been on the ziana and bp wash for almost 2 w
  6. Okay I have cleared up pretty will over the last couple years but the one thing that I found is that my skin gets insanely oily now and I get a lot of blackheads. My derm put me on BP wash that I use in the mourning and ziana at night. I was wondering if I introduced pantethine and fish oil if that would help my really oily skin. If it will what are good dosages to take? My oily skin is really uncomfortable and it seems to be getting worse. PS I have been on the ziana and bp wash for almost 2 w
  7. YES! you need a b-complex at some point of the day to avoid vitamin definciency.
  8. Why is it bad to take a b-complex at the same time? Is there anything medically wrong with it? Or does it just null the effects of the b5?
  9. When should I take my b-complex? I will upgrade and take 15 pills a day now, 5 in the mourning, 5 during the day, and 5 at night. Where should I space out the b complex? I alternate between the GNC brand and a brand I found at Fred Meyer, I will be going back to the GNC version soon. I have been taking the pills for almost two months now, is it ok to increase my dosage?
  10. Sorry the pics of me are from a few month ago, I dont have anything current up, just what I descibed in the first post.
  11. Okay I am having quite a bit of problems with my face lately and I know almost all the acne I have blackheads. My face is really oily but it goes through phases. every two weeks or so I break out, then it clears, then I break out again. This is my regimen: Mourning 1. Take 5 b5 (500mg) pills and one b-150 complex 2. The regimen cleanser 3. bp gel 4. curel lotion Night 1. Take 5 b5 (500mg) pills and one b-150 complex 2. The regimen cleanser 3. bp gel 4. eucerin lotion My question to you all is
  12. How mans Grams were you taking? Also what type of acne did you have. I have a mild string of acne almost entirely made up of blackheads.
  13. Ok I started taking B5 (2G a day) about 3 weeks ago. The first few days I was really clear. Now im getting a bad breakout on both my back and my face. I have mild acne so when I start to break out again I get that "oh no" feeling like im regressing. My question I guess would be is this normal? And if so, how long does the initial breakout last? In addition I realize that 10G is the recommended dose, but sense my acne was not bad to begin with I wanted to try it out. The main reason being that
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