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rbtp

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About rbtp

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  1. Keep your mind open. I kept my closed for too long and as result I suffered needlessly. Do you really think the medical establishment is interested in curing this problem? It is far too profitable in its current state.
  2. http://www.thepaleodiet.com/articles/Acne%...%20vulgaris.pdf The above link is the article that ended my acne suffering. I am 35 and have had it since i was about 13. I tried everything including the regiment and accutane. Nothing worked until I started experimenting with my diet. The above study blames the western diet for acne. In particular, it blames refined carbs. I have found that eliminating refined carbs from my diet helped my acne a great deal. However, it did not eliminate
  3. I have the similar genetics to overcome eliminate all simple carbs and caffeine and you will eliminate the zits is your Mom hypoglycemic? your acne could be a result of an insulin resistance problem i have had substantial success in controlling my acne through diet
  4. a few points to add......... 1) I have found that I can not just cut back on refined carbs. It has to be complete elimination for me or there is no impact. 2) My energy levels since the new diet have improved tremendously. I also do not have the energy highs & lows...........pretty even throughout the day. 3) The diet was tough for the first few weeks.......then I got used to it and got creative..........now I have no problem with it. 4) It probably does not work for everyone,
  5. please see the link left by violetta above that is the article that led to my cure I have been following pretty darn strictly though. Here are some things you must stop eating: white rice regular pasta........whole wheat and brown rice pasta are ok. Wheat pasta is pretty harsh........brown rice Tinkyada is the best pasta ever no bread.........unless whole wheat..........make sure its whole wheat. I am not sure if germ restored flour is ok yet cookies, cakes, candy............the obvio
  6. the low carb diet is the key i am 35 yo and have recently been cured by doing this check out www.archdermatol.com dec 2002 issue "acne vulgaris a disease of the western civilization" costs a few bucks at the above site , but its probably free somewhere on the net........spend the $ worth it I suffered through 2 go arounds with accutane with no success the diet really frigin works man i feel like a million bucks good luck
  7. I am 35 years and have been haunted by acne until very recently. My acne has been eliminated through dietery changes. It turns out that the source of my acne was refined carbs and fast foods. Once those were eliminated........my acne disappeared. The results were immediate. I can not tell you how liberated I feel. I encourage every sufferer to give it a shot. I hope it works for you as well as it did for me. This is not just my observation. Please refer to www.archdermatol.com the de
  8. I am 35 years and have been haunted by acne until very recently. My acne has been eliminated through dietery changes. It turns out that the source of my acne was refined carbs and fast foods. Once those were eliminated........my acne disappeared. The results were immediate. I can not tell you how liberated I feel. I encourage every sufferer to give it a shot. I hope it works for you as well as it did for me. This is not just my observation. Please refer to www.archdermatol.com the de
  9. I am 35 years and have been haunted by acne until very recently. My acne has been eliminated through dietery changes. It turns out that the source of my acne was refined carbs and fast foods. Once those were eliminated........my acne disappeared. The results were immediate. I can not tell you how liberated I feel. I encourage every sufferer to give it a shot. I hope it works for you as well as it did for me. This is not just my observation. Please refer to www.archdermatol.com the de
  10. I too suffered with regimes that never seemed to work very well Now I am cured. My cure came from a dietary change. I eliminated all refined carbs and fast foods. It took 35 years but I finally found the it. There is real science behind this too. Please go to www.archdermatol.com the december 2002 issue " acne vulgaris a disease of western civilization. The elimination was complete, but if I ingest refined carbs........the acne is back. good luck! let me know how you make out
  11. I am 35 years and have been haunted by acne until very recently. My acne has been eliminated through dietery changes. It turns out that the source of my acne was refined carbs and fast foods. Once those were eliminated........my acne disappeared. The results were immediate. I can not tell you how liberated I feel. I encourage every sufferer to give it a shot. I hope it works for you as well as it did for me. This is not just my observation. Please refer to www.archdermatol.com the de
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