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About smithc

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  1. Thanks for your advice! When you say a "healthy diet" what foods were your main food source (i.e.: fruits, vegetables, salads?). I'm currently taking Omega 369 with vitamin D and it seems to be doing some help. Would you recommend using a clarasonic or any other kind of scrubber, or do you think it is too harsh on someone's skin?
  2. Hi, I just joined acne.org's forum in hope that I might be able to receive some advice about my acne situation. I am a teenager and have been experiencing acne for the past 2-3 years. I admit that my acne is not as bad as it could be, but it really bothers me constantly. I have many blackheads on my nose/cheeks as well as whiteheads all over my face. I usually get a pimple a week, sometimes more than one. I have some acne on my chest and some whiteheads on my back (with an occasional pimple