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Everything posted by duffq

  1. aghhne the hunger feeling will go away i have problem with that too but i just think about the benefits about fasting
  2. Stayingpositive just relax and read books when you are thirsty drink water (dont drink to much water) when you feel tired go to bed dont worry to much stress is not good in a fast. There is also a five detox cycle you can do you can read about it here [Edited link out] Starting my fast today
  3. i have some stretch marks from growing in my back i will seif fasting will heal them ive heard fasting can heal them too
  4. i will fast on wednesday because my sisters birthday is on tuesday when will you fast aghhne?
  5. I post them after the fast im starting my fast today )
  6. Try to take the elevator or just take it slow
  7. I have before after pics and yes i did vomit in the biggining of the fast
  8. Please dont eat candy or go back to your old lifestyle i et a snickers 2 days ago and the next day when i woke my face was full of eczema so i fasted that day and now its almost gone so i want to fast tomorrow stop taking the pills for 40 days
  9. My icepick were pretty deep now they are small I think i will stop taking the pills and start the fast tomorrow.
  10. My ice picks on my nose are almost gone you cant see them anymore i have keloid scar on my nose healed alot during my fast like 50 procent
  11. Just want to say my scars are still healing alot after the fast.
  12. I dont know try it . Its good to massage the scars while fasting i will ddo the five step elimination cycle you can read about it here [Edited link out]
  13. 10 days and i saw some results on my scars one ice pick scar disappeard on my nose the other scars improved. Now im trying to gain my weight back and taking my medication.
  14. My scars has improved a lot during this fast so im convinced a 40 day water fast will heal my scars. Some of my deep ice pick scars are almost gone. I have taken pictures of my scars from 4 month ago i will post the pictures when i end my fast next month.
  15. Today i had to stop the fast cause the doctor gave a medicin against parasites. i went to the doctor 3 weeks ago and did blood tests wich showed i had parasites I dont think i have parasites now because i have fasted but my family wont let me fast until my medication is over i will take the medicin for 3 weeks so i will fast again in a month for 40 days Aghhne when will you fast ?
  16. No im on caveman regimen and fasting the same time my scars now are not that deep at all compared from 3 weeks ago they where really deep i have to say i have fasted two times before 1 week fast and then i paused for one day and fasted again 1 week my acne cleared up very much and my scars where less but now i want to clear up my acne and scars 100%
  17. I have some deep rolling wcars on my cheeks and and ice picks scar on my nose and 2 keloid scars on my nose wich are going down
  18. Im normal weigh and my diet was not so bad the last months i did not eat any milk products and eat 5 fruits a day I will fast one more time in 3 months and then fast 2 times every year
  19. Im doing my fast until my scars are gone but not more then 40 days
  20. Day 7 I did only eat fruits the days before the fast like a fruit fast you can also begin the week before a water fast with juice fasting and eating little fruits so when you water fast you will not feel so much hunger and you will get faster results
  21. I dont have oily akin anymore and im starting to se some improvment on my scars on my cheeks one of my deep scars on my nose is almost gone now. I will post before and after pictures when my fast is done