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About janetjoseph67

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    New Member
  • Birthday 01/01/1987

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    makeup and dresses
  1. Thankfully for me my acne has never been so bad that it would affect my life in general. But, yes I can understand that if you do want to get into the entertainment industry or become a model, a clear skin is one of the most important prerogatives.
  2. Honestly, I am not feeling so awful about my acne today because it doesn't seem to be as bad as the other days. Also, I am getting kind of tired of worrying about it all the time.
  3. I too have the same issue. I break out each time I have too many simple carbs or even carbs in general. Which is why I stick to a high protein, high fiber diet and it works for me.
  4. I too used to face the same issue. If I used to have something oily or fatty, I used to break out. I think it had something to do with how well the fat was digested and absorbed in the body. Recently, I started working out and now when I have fats I strangely don't break out.
  5. My suggestion would simply be to eat normal and nutritious foods and eat in moderation. It is much better than trying to fast. Simply by not eating anything processed and having more proteins, vitamins and fiber, you can remain fit and healthy.
  6. Well, there is no harm in trying. Nothing else seems to be really helping, so I might as well also try this diet and see if it helps.
  7. Nope, I can't think of any convincing way to explain why acne would magically go away because of alcohol. Because if it were true, most people with acne problems would be alcoholics )
  8. I believe too much of a good thing can also be bad for you. So everything in moderation is good and this also applies to healthy stuff like fruits and veggies.
  9. I think keeping it on and just patting your face, when you sweat, should do the trick.
  10. My suggestion would be that you wait for the scars to heal with time and till then hold your patience.
  11. I've used this before and it never caused me any problems with my skin.
  12. Luckily where the pimple was (next to my nostril in the crease) it was never noticeable to others unless i said something but now I can only see it if I look close in the mirror. And honestly, stuff that works on others for cystic pimples,
  13. Yes you are absolutely right, getting rid of sugary and processed foods is the way to go. You can have as much veggie, fruits, grilled chicken and grilled fish as you want and you would see that acne will stay miles away from you, but the moment you take to processed and sugary foods again the acme infestation will be back.
  14. I don’t understand the hype about organic because sometimes it’s just not possible to have access to organic food, but even otherwise you can eat healthy on a low budget. Eggs for example are really healthy and high in protein and pretty affordable, the same with fruits and veggies.
  15. You can completely avoid processed sugar if you avoid having processed foods and snacks; it is as simple as that. Also, try increasing your intake of proteins and fibres by eating grilled, roasted and baked foods. I know processed foods are easily available and one can’t always make time for cooking, but if you really want to remain in good health, you have to take out the time.