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royalty

Veteran Member
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Everything posted by royalty

  1. Hey everyone i have had this oily forhead with tiny bumps that feels dry for a long time now. I only use water at the moment and i was wondering how to get rid of it. It does not itch and it feels tight even though it looks oily. Btw. i have had many pimples on my forhead and tried tons of natural products
  2. Hey i am clear but now another problem i have is that people notice my face is yellow. I am 100% sure that its because of my huge vegetable/beta caroten intake. Also i take multivitamins which has twice as much as i need for one day. I've cut down on the food and stopped taking the multivitamin to try to stop it since i think its annoying when people ask me about my yellow face. I am just wondeirng how long will this discoloration long?
  3. I had the same mind as you. Thinking its all a big complicated thing. Really all you have to do is eat like you are born to. People from thousands of years ago didn't eat all the carbs and did not even wash their face weekly. Just live like you are supposed to and it will all clear up. Don't take the motivation from people by making them think its so complicated! You are supporting the over the counter product brands, they want you to think its SOOOOO complicated that you have to buy their stupi
  4. +1 no matter who you are, this will help any acne sufferer, watchout for the high zinc doses though!
  5. Hey quick intro, i promised myself and some other people that when i found the real cure of acne i was gonna release it to help as many people as i can. I was fed up and done with all the products i have tried, even lemons, coconut oil, olive oil, aztec clay mask and all those natural things seemed to help but i would still break out, also i had the most clean diet you can imagine, only veggies and avocados but i would still break out! Why? I now have the answer - my skin was out of balance so n
  6. Hello everyone i am on day 14 on the caveman regimen without washing at all! I have no acne at all my skin looks super good and has found its natural tone. I'm really happy and i think the cause of my acne actully was overwashing and a bad diet that contributed to the acne flare ups. I have not got 1 pimple since i started this regimen!!! I still have some questions. My skin feels dry and tight and i drink 1 gallon of water each day, drink at least 20grams of olive oil, eat 3-4 avocados a day,
  7. How do you wash your face with only water? Just read your sig. Can you come with some details? I wipe it with a damp cloth. Or in the shower I use my hands and the running water. How do you wash your face with only water? Just read your sig. Can you come with some details? I wipe it with a damp cloth. Or in the shower I use my hands and the running water. Hot or cold water in the shower?
  8. How do you wash your face with only water? Just read your sig. Can you come with some details?
  9. But if i wash my face now its going to feel so dry? I have not washed my face for 6 days now, i have never had better skin since i stopped washing! The acid mantle is a layer of sebum and sweat that is slightly acidic. If you wash your face with an alkaline cleanser you strip it away and it can take hours to restore during which time your skin can function normally. Unless you help it be applying an acidic toner like diluted acv. My face feels like it has found its balance now, its not dry o
  10. Or fructose malabsorption. You are right i have been thinking of that too, so theres fructose in carrots?
  11. That is awesome that you are so clear and that the hyperpigmentation has faded! Usually hyperpigmentation is prolonged with dry skin, so since your skin has been less dry it makes sense that you would see improvement. Since you have not been on meds for acne in a couple months, I would say 2-4 weeks to fully restore the acid mantle. Usually the skin rejuvenates every two weeks, but some people are different and it can take up to four weeks. You will usually know you restored the acid mantle as t
  12. Days 6, my skin has never looked better. I am going to do this for 1 mounth and see how it works. I started to realise that this IS the cure for my acne after 3-4 days where my skin changed DRAMATICLY (sorry for bad english lol) and i thought to myself. THIS is the reason why my face clears up when im at festivals! I am not washing my fucking face! I will come back and give you guys and update after week 2 i think. BTW: i use nothing at all. I dont wash or anything
  13. That is awesome that you are so clear and that the hyperpigmentation has faded! Usually hyperpigmentation is prolonged with dry skin, so since your skin has been less dry it makes sense that you would see improvement. Since you have not been on meds for acne in a couple months, I would say 2-4 weeks to fully restore the acid mantle. Usually the skin rejuvenates every two weeks, but some people are different and it can take up to four weeks. You will usually know you restored the acid mantle as t
  14. Okay so i have been clean for a couple weeks and i have not been eating carrots for 1 mounth because i have the feeling that it breaks me out. Yesterday i tried to eat 50g carrots raw and after being clean i actully got a small pimple (not really acne breakout) today. I am very confused what causes me to break out eating carrots? I also stopped eating fruits since i know forsure that it gives me acne. And the carrots and fruits gives me only acne on my chin which i know is related to blood sugar
  15. But if i wash my face now its going to feel so dry? I have not washed my face for 6 days now, i have never had better skin since i stopped washing!
  16. I have never been on meds, the last couple of mounths i have only been using water and olive oil which has cleared my acne 99% but when i stopped washing my face it cleared 100% and most pigmentation is gone just in 5 days. I have a FUUUUUUCKING clean diet, you wouldn't believe it if you saw it. I don't think i will break out at all i am just wondering how to know when the acid mantle works natural again and how i am supposed to know it?
  17. Hey i am clear. No acne at all!!! I stopped washing my face 5 days ago and i have no new breakouts! My skin seems to heal alot faster when i dont wash it. My question is, how long time will it take for my skin to find its natural balance acid mantle? Its 10 mounths ago i used bad over the counter products which fucked my skin up but i only used that for 1 mounth i think. Since that i have only been using stuff like lemons, acv, icecubes, aztec healing clay which has cleared me up. The last 1 mou
  18. Yeah i got same results. No breakout but i think too much of everything is just baaaaaaad
  19. I went to a vitamin/mineral test yesterday even when i already figured out my acne was from unstable blood sugar. The test showed that i need chromium and magnesium and zink which is what controls the blood sugar system. So i am pretty happy now that i finally got confirmed my acne root problem! Also i was told to use garlic and cinnamon for better blood system which i already knew and was doing So yes theres a link between acne and magnesium. Probably your bloodsugar -> insulin -> ho
  20. Alright i was tired of testing all the food to see if i had food intolerantes so i went to the doctor and got a blood test. It only took 1 week before i got answers and i did not have any sensitivities or food intolerantes. I spent too much time testing this out and it can be very misleading. Go get this test done because you will safe a lot of fucking time! I found that unstable blood sugar was the cause of my acne so now i can focus on that. Just wanted to share with you because cutting out fo
  21. Go to your healthstore and ask for the best multivitamin and get some water kefir for probiotics!
  22. I noticed that i wash my face alot when i workout. So make sure not to do that. Try to only shower 1 time a day and thats after you have been sweating.
  23. Very interesting. Can you tell me what hyperthyroidism is?
  24. Of course they don't only cause acne. They can cause hundreds of issues. But if you are saying that any given intolerance has to have other noticeable symptoms, you are mistaken. The citrus fruit that cause me to break out in cysts cause no noticeable other reaction. That's right, but it also applies to every thing else that contributes to acne. With the possibly only exception being an intolerance that directly causes a pimple to form as the response, which probably isn't true acne. Also pr
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