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About Trilo

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  • Birthday 02/13/1995

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  1. I have been searching the internet for acne treatments and thought maybe I will try fish oil... I can hardly take normal sized tablets, let alone the size that they make fish oil tablets, so I decided maybe to take the oil itself. I found one I can tolerate (mango flavour, yum!), but for every 10ml there is only 360mg of Omega 3. Is this enough to make a difference? From what I understand it's about getting your Omega 6 and Omega 3 balance right, and I probably eat a lot of foods rich in O